About Seymour Health & Fitness
Reviews for Seymour Health & Fitness
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Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 1PM
Saturday: 6 - 11AM
Sunday: Closed
Seymour Health & Fitness (SHF) is a standout gym known for its fantastic small group classes that provide a personalized and intimate workout experience. Members appreciate the close attention given by trainers Collin and Andrew, who ensure proper form and push clients to their limits. The sense of community at SHF is strong, as small class sizes foster connections among gym-goers, creating a motivating environment. Collin and Andrew are dedicated and knowledgeable trainers, committed to helping clients improve and achieve their fitness goals, no matter their starting point. They tailor workouts to individual strengths and weaknesses, making every session effective and engaging. The variety of classes, including strength training and HIIT, keeps workouts fresh and exciting. The facility is clean and well-maintained, equipped with top-notch gear, and offers flexible scheduling to accommodate busy lifestyles. SHF is highly recommended for anyone looking to enhance their fitness journey within a supportive and encouraging atmosphere.
I've been a member of Seymour Health and Fitness (SHF) for a while now, and I can't say enough good things about it. What sets it apart is their fantastic small group classes.The small group classes have been a game-changer for me. Unlike crowded gyms where you're lost in a sea of people, these classes offer a personalized and intimate experience. You get the attention you need from both Collin and Andrew, making sure your form is perfect and pushing you to your limits.One of the things I appreciate most is the sense of community. The small class sizes mean you get to know your fellow gym-goers, and it's motivating to see familiar faces working hard alongside you. It's...read full review
Collin and Andrew genuinely care for each of their clients! They will go above and beyond to make sure you are comfortable and getting better under their leadership. Not only are they hard working but extremely knowledgeable on the material they are coaching. Would recommend SHF to anyone looking to improve their fitness!
When I started training with Collin I had never done any kind of weight training, or even structured exercises. I honestly thought exercising regularly seemed silly and I wouldn’t actually feel any better than before. He very quickly changed my entire mindset surrounding exercise, and 2 1/2 years later I truly love getting to workout at SHF each day! He works with me every day to figure out what goals I have in mind and it is so exciting when I start to see progress. I can’t recommend this gym enough from both my own experiences here and the experiences I see everyone else here having. Both Collin and Andrew are amazing people to have in your corner!