Northwoods Pilates and Wellness

Pilates

301 NE 8th St, Ankeny, IA 50021

About Northwoods Pilates and Wellness

Northwoods Pilates and Wellness offers Pilates lessons with instructor Cassie. Cassie provides a supportive and caring environment for clients of all levels, including pregnant individuals. She modifies lessons to fit each client's needs and abilities. Clients appreciate Cassie's knowledge and the convenience of online lessons, which allow them to work out from home.

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Reviews for Northwoods Pilates and Wellness

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  • Jun 2026

    Two years from cancer surgery and treatment I found myself struggling to rebuild muscle, balance, core strength, and stamina. And I am challenged with arthritic knees and extra weight on my frame. Cassie's Pilates class has delivered results for me. A friend and I chose duets class and love it. I appreciate her teaching style and approach to helping me forge a path on my fitness goals. Grab your spouse, bestie or neighbor and try duets today. YOU are worth it. Thank you, Cassie!

  • Jun 2026

    I had a great experience at Northwoods Pilates and Wellness. Locker rooms were spotless and the classes were excellent. Plenty of space and a motivating, friendly atmosphere. Highly recommend it and I'll be back for sure.

  • Oct 2025

    Cassie is wonderful to work with. I have struggled with chronic pain issues in my neck, hip and back, but doing Pilates with her over the past three years has helped a lot. I love that she customizes each workout for me and what I have going on. I always walk out feeling better. She truly listens, cares, and goes above and beyond for her clients.

Hours

Monday: 8AM - 4PM
Tuesday: 8AM - 4PM
Wednesday: 8AM - 4PM
Thursday: 8AM - 4PM
Friday: 8AM - 4PM
Saturday: ClosedSunday: Closed

Tips

 offers online classes

Location

301 NE 8th St, Ankeny

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