About MiHealth and Fitness, LLC
MiHealth and Fitness, LLC is a veteran-owned fitness studio that takes a health and medical approach to its members' fitness programs. The studio offers a full program that considers members' current fitness levels, goals, and needs analysis in various categories, including posture, balance, movement, overall kinesiology screening, flexibility assessments, cardiorespiratory fitness, muscular strength and endurance, and behavior strategies. The fitness center provides flexible billing options, with a common membership being a weekly pay-as-you-go system, allowing members to budget and accommodate life's interruptions. The studio is highly recommended by interns and clients alike, who praise the owner's intelligence, understanding, and dedication to helping clients achieve their fitness goals through a tailored and effective approach.
I was an intern at MiHealth and Fitness, and I found it incredibly helpful in what I plan to do with my degree. Deb is highly intelligent, and understanding when it comes to fitness, I absorbed a ton of knowledge underneath her. I would recommend any future interns in the fitness world in Ames to look to intern at MiHealth and Fitness. It is a great learning experience, mixed with new personal relationships.
Look forward to my workouts each week. Tailored for me, works great for my schedule and trainer is knowledgeable and thoughtful in approach. Highly recommend MiHealth and Fitness.
I was an intern at MiHealth and Fitness, and I found it incredibly helpful in what I plan to do with my degree. Deb is highly intelligent, and understanding when it comes to fitness, I absorbed a ton of knowledge underneath her. I would recommend any future interns in the fitness world in Ames to look to intern at MiHealth and Fitness. It is a great learning experience, mixed with new personal relationships.