About The Sanctuary Kauai
The Sanctuary Kauai is a fitness and wellness studio that offers a variety of classes for all ages and fitness levels. The studio features a range of classes from high intensity interval training to restorative yoga, and also provides personal training with highly qualified trainers. Sara and Rose, the instructors at The Sanctuary, create an empowering and encouraging environment for their students, and are known for their support of different fitness levels. They provide modifications for students with injuries, allowing them to participate at their own pace. The studio is not only a fitness center, but also a community center for wellness. The Sanctuary Kauai has a welcoming and inviting atmosphere, and offers special events. Visitors to North Shore Kauai are warmly welcomed to join the studio for a workout. The Sanctuary Kauai is described as an incredible and blessed place for those who spend time there.
Visiting Kaua’i for the week and took a mat Pilates class at The Sanctuary. Easy online signup with email confirmation. Located in Princeville by the Foodland above Lapperts ice cream. Easy parking lot.
Clean and organized studio. Mats, weighs, and balls all available to use with purchase of a class.
I followed the movements and modified as needed. We worked through a series of glutes, thighs, legs, arms and core. If you enjoy a hands off class with no correction or modifiers, you’ll love this.
I would recommend to a friend and hope to be back soon.
I love The Sanctuary. I have taken classes here on a few different trips to Kauai. I have tried the Strength & Conditioning and Sculpt classes. The instructors offer helpful adjustments to perfect your form even if you're just visiting for a couple of workouts.
I found this workout studio while on vacation in Hanalei. I loved it! Sara and Rose and all the participants were very welcoming and friendly. It was great to be able to keep up with my workouts and try different classes. I would highly recommend this fitness studio.❤