Upside-Down Pilates and Nourishment

Learnt a lot and improved with the professional teaching from Up side Down pilates. Thank you. Well done.

So happy I finally found a Pilates studio in Honolulu that feels like home. At Upside-Down, you know the instructors really care about you and your progress. A body analysis is done as is goal setting and every time you come, you will do something to reach your goals! Not only is the instruction easy to follow and very doable regardless of your level, it's super fun!!!! I will undoubtedly continue my training here for the rest of my time on island. It's a pretty centrally located, bright, and airy studio. Not only do they teach the how of the movement, but also the why, and what the movement does to help improve your strength, posture, and flexibility. Seriously,... read full review

Upside down Pilates is the only Pilates studio I trust in town. Knowledge, care, experience, atmosphere, and of course the result you get is first class. The owner and the master teacher, Lisa is an amazing instructor and mentor.