9AM - 12PM
4405 Puu Panini Ave, Honolulu
Pilates
“Living a sedentary lifestyle after dealing with past injuries for many years made it difficult to start regular physical exercise, let alone without succumbing to even more injury that would put me right back to where I started. After Lauren advised that improving core and posture will help alleviate the issues I was dealing with, I decided to give Pilates a try.The variety of different exercises and techniques I have learned from her over the years has allowed my body to heal correctly, as well as strengthen areas that prevent me from having injuries I had to deal with in the past.Her expertise and guidance has been instrumental in my overall recovery and health, so I highly recommend Firm Pilates to anyone looking to improve their physical fitness level in the most effective way possible. A++“
9:30AM - 5:30PM
2335 Kalākaua Ave Penthouse, Honolulu
Pilates
“AMAZING couples massage! We had an ocean front room and it was fabulous. The shoes were also extremely comfortable. Would go here again and recommend highly.“
Pilates
“Wainani is extremely knowledgeable about body systems, function, and healing. Highly recommended!“