Lennon knows his stuff. He explains every exercise thoroughly and safety is always stressed.
Patricia Crandall
Mar 2023
After more than six months of personal training with Lennon, I am stronger, more flexible and have better balance. Lennon's energy, commitment and knowledge of diverse training methods is remarkable. He developed an individualized program for me that was challenging, but achievable. He always paid close attention to how my body reacted to each exercise, and taught me the safe and correct form.
Sue Ann Cruz
Mar 2023
I saw Lennon on sunrise , and was very pleased at what I saw , so I thought I’d give Lennon at Big Blue Fitness a call .On that very first call , I was very impressed how kind and considerate he was . First impressions are a must .Something very rare , he made me feel comfortable right away , so I scheduled a in home appointment for my husband who has mobility problems.He came right away within a few days after my initial call , another plus .His first consultation was received very well by my husband . Lennon’s demure is so easy going.When he talks to you , he is genuinely concerned about your goals .And right away did a little assessment.Then three days latter he came back on time , ( plus) and started a program tailored especially for his condition .He explains everything he is doing and always makes sure that my husband is comfortable, and at the same time challenging him .He respects and listens intently , and takes careful consideration to not overstep his position with the Physical therapy that my husband is currently with .It’s a win / win / win with him . He fills in that extra needed homework the therapists assigns.Totally enjoy working with him , and husband says he feels really good about how he is progressing and looks forward to his sessions with Lennon.I noticed his mobility improving .I feel positive about this . I really appreciate him and will continue with Lennon , excited to see how far Lennon can take him ?Highly recommend !
Qiu Chosen
Mar 2023
Very nice experience with Lennon, I had my knee problems for over a year , and after few of his sessions I can see how my knees become more functional, and all the workout we went through were fun and motivating, very good PT experience, highly recommend for anyone who is suffering knee problems .
MyBC GURU
Mar 2023
Amazing Trainers and Staff!
Wanda Sueda
Mar 2023
Lennon has worked with my mother in law who was dependent on her walker to get around. Her mobility was poor and she was experiencing a lot of pain in her hips and legs. She had gone to a number of doctors and Physical Therapists but she felt no one was able to help her improve. She started working with Lennon and after twelve sessions we have seen a noticeable improvement in her mobility and balance. She can move around her studio without the walker and has more confidence when walking. Although she still has pain in her hips, she says it is less painful due to his stretching of her muscles and massages. She says that Lennon is very patient and encouraging which is very important when working with the elderly. My mother in law is 94 years old. We highly recommend Lennon as a physical trainer, especially for the elderly.
Dean Sueda
Mar 2023
For years, my 94 year old mother was having hip and knee pain. We could see her slowly deteriorating and we thought that it was just how it is about getting old. She's been to numerous doctors, got many different pain prescriptions and even had a few cortisone shots to ease her pain, all with minimal success. But just after a few sessions with Lennon, she can begin to walk without her walker and her pain has subsided greatly. What Lennon has accomplished over a few weeks with my mom did wonders for her! She is so much happier that she sees improvement in her mobility. Thank you Lennon for your expertise, knowledge and care !Dean
Jerry Fujii
Lennon knows his stuff. He explains every exercise thoroughly and safety is always stressed.
Patricia Crandall
After more than six months of personal training with Lennon, I am stronger, more flexible and have better balance. Lennon's energy, commitment and knowledge of diverse training methods is remarkable. He developed an individualized program for me that was challenging, but achievable. He always paid close attention to how my body reacted to each exercise, and taught me the safe and correct form.
Sue Ann Cruz
I saw Lennon on sunrise , and was very pleased at what I saw , so I thought I’d give Lennon at Big Blue Fitness a call .On that very first call , I was very impressed how kind and considerate he was . First impressions are a must .Something very rare , he made me feel comfortable right away , so I scheduled a in home appointment for my husband who has mobility problems.He came right away within a few days after my initial call , another plus .His first consultation was received very well by my husband . Lennon’s demure is so easy going.When he talks to you , he is genuinely concerned about your goals .And right away did a little assessment.Then three days latter he came back on time , ( plus) and started a program tailored especially for his condition .He explains everything he is doing and always makes sure that my husband is comfortable, and at the same time challenging him .He respects and listens intently , and takes careful consideration to not overstep his position with the Physical therapy that my husband is currently with .It’s a win / win / win with him . He fills in that extra needed homework the therapists assigns.Totally enjoy working with him , and husband says he feels really good about how he is progressing and looks forward to his sessions with Lennon.I noticed his mobility improving .I feel positive about this . I really appreciate him and will continue with Lennon , excited to see how far Lennon can take him ?Highly recommend !
Qiu Chosen
Very nice experience with Lennon, I had my knee problems for over a year , and after few of his sessions I can see how my knees become more functional, and all the workout we went through were fun and motivating, very good PT experience, highly recommend for anyone who is suffering knee problems .
MyBC GURU
Amazing Trainers and Staff!
Wanda Sueda
Lennon has worked with my mother in law who was dependent on her walker to get around. Her mobility was poor and she was experiencing a lot of pain in her hips and legs. She had gone to a number of doctors and Physical Therapists but she felt no one was able to help her improve. She started working with Lennon and after twelve sessions we have seen a noticeable improvement in her mobility and balance. She can move around her studio without the walker and has more confidence when walking. Although she still has pain in her hips, she says it is less painful due to his stretching of her muscles and massages. She says that Lennon is very patient and encouraging which is very important when working with the elderly. My mother in law is 94 years old. We highly recommend Lennon as a physical trainer, especially for the elderly.
Dean Sueda
For years, my 94 year old mother was having hip and knee pain. We could see her slowly deteriorating and we thought that it was just how it is about getting old. She's been to numerous doctors, got many different pain prescriptions and even had a few cortisone shots to ease her pain, all with minimal success. But just after a few sessions with Lennon, she can begin to walk without her walker and her pain has subsided greatly. What Lennon has accomplished over a few weeks with my mom did wonders for her! She is so much happier that she sees improvement in her mobility. Thank you Lennon for your expertise, knowledge and care !Dean