About BodyDesigns

BodyDesigns offers personalized nutrition plans and fitness guidance to empower individuals seeking weight loss, improved gut health, and overall wellness. Led by a registered dietitian and certified personal trainer, BodyDesigns helps clients achieve sustainable results through individualized plans and expert support. The business has received praise for its effective detox program, clean eating guidance, and comprehensive approach that addresses metabolic concerns, cancer prevention, and longevity goals. Clients have reported significant weight loss, improved arthritis management, and positive lifestyle changes. Mary, a key team member, is known for her clean eating habits and attention to food quality. Clients appreciate her doable plans, daily feedback, and strong support. Many have found success in losing weight and feeling better overall, with the experience often described as more of a lifestyle change than a strict diet. BodyDesigns is highly recommended for those looking to improve their health and well-being through personalized, holistic support.

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Reviews for BodyDesigns

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  • Oct 2025

    I cannot thank Mary enough for their incredible support and guidance over the past two months. With their personalized nutrition plan, constant encouragement, and expert advice, I was able to lose 17 pounds in just 2 months — something I never thought was possible.

    From the very beginning, they took the time to understand my lifestyle, preferences, and goals. Rather than offering a one-size-fits-all diet, they created a realistic, sustainable plan that fit me. They also helped me change my relationship with food in a healthy, balanced way — no fad diets, no guilt, just smart, mindful eating.

    What made the biggest difference was their ongoing support...read full review

  • Jul 2024

    Mary has been awesome to work with! I had over 50 pounds to lose, and in the 2 months I've worked with Mary, I have lost about 16 pounds.

    Mary is a super clean eater and VERY discerning about the quality of food she chooses. She created a very doable plan I was able to stick with and succeeded.

    She is a great champion and is always timely with lots of great feedback on a daily basis. Every morning I would wake up and her messages would be waiting for me. She not only looks for the best adherence to the macros, getting enough protein and fiber, but she made great recommendations for very healthy products.

    Mary is not shy about telling you the shake...read full review

  • Jun 2024

    I came to Mary as a 50 year old who never had to worry about weight until my mid-40s. I was an athlete and could eat anything I wanted with no worries. In my 40’s I had a few injuries which kept my activity much lower along with a slower metabolism and I saw my weight quickly increase. I tried to eat better on my own and workout, but struggled with consistency. I tried some fad diets, keto, paleo, Atkins, etc., which all had similar initial loses, but were very hard to stick with long term and I would gain it right back. After my 2nd yearly physical where my doctor suggested getting on cholesterol medication, I finally gave in and started to take it. Finally,...read full review

Hours

Monday: 6AM - 7PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 6PM
Friday: 6AM - 7PM
Saturday: 7AM - 12PM
Sunday: Closed

Tips

accepts credit cards good for kids bike parking

Location

600 Devonshire Farms Way, Milton

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