About Treigned

Treigned is a fitness destination that not only helps individuals achieve physical goals but also boosts their mental and spiritual well-being. With a focus on personalized attention and expert guidance, Treigned's trainers, including Lance and Coach Lou, help clients build strength, confidence, and energy. From customized workout plans to nutritional coaching, Treigned's comprehensive approach empowers individuals to reach new heights and achieve a better quality of life. With a supportive and encouraging environment, Treigned is the perfect place to start hitting your goals and experiencing a transformative journey.

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Reviews for Treigned

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  • Nov 2025

    Great positive atmosphere. The local owner and team show genuine care. Compared to big commercial gyms, I appreciate the individual focus and personal investment. It helps build long-term goal alignment and steady motivation. I highly recommend giving Treigned a try to see if it’s right for you.

  • Feb 2025

    I have been working with Madison since summer of 2024. And after six months of hard work, I have seen a huge progress with my muscle tone and abilities with hiking and running. The culture at Treigned is inclusive and it’s a great group of encouraging people. I’ve also taken some group classes and the people who take classes there are very welcoming and friendly, and it makes it a nice group and community to be a part of

  • Jan 2024

    Started coming here about 2.5 months ago. I was fresh out of 10 week recovery from a spine surgery. When I walked in I was just grateful to be walking. I only pursued a personal trainer because my surgeon said I really needed to build myself up after I healed to protect my spine from further injury. I met Lance and I felt comfortable with him immediately. He was very knowledgeable about the body and knew how to protect my back as I worked out. He was very conservative starting out and just built me up over time. Fast forward to this week and I'm doing deadlifts and forward inchworm planks. I'm stunned considering after the surgery in March I had a nurse help me...read full review

Hours

Monday: 5AM - 7:30PM
Tuesday: 5AM - 7:30PM
Wednesday: 5AM - 7:30PM
Thursday: 5AM - 7:30PM
Friday: 5AM - 6PM
Saturday: 9AM - 12PM
Sunday: Closed

Location

1075 Whitlock Ave NW suite e, Marietta

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