Ntensity Fitness

Nov 2023

I tried several different fitness centers, but none of them seemed to motivate me. A neighbor of mine recommended Ntensity, and I will be forever grateful. Latretha Howard, the owner of the studio, is absolutely excellent. Her classes are designed to fit almost any fitness level, and she works hard to keep us motivated and committed. She is particularly aware of form, ensuring that you are exercising correctly and not just going through the motions. You can either go to the studio or Zoom her classes. Either way, she will make sure that your workout is challenging and engaging. If you are looking for an exercise program that will result in a high level of fitness, check...read full review

Apr 2023

Can’t say enough about Latretha and Ntensity Fitness. I wanted to be motivated and find an enjoyable workout space and she has created one! Motivating, encouraging, challenging and fun. She pushes you but meets you where you are on your fitness journey. Would recommend for anyone looking for great fitness and strength training.

Mar 2023

Latretha Howard is the best trainer around town. She is energetic, thoughtful and truly inspiring. She has creative, unique and powerful fitness classes as well as amazing personal training sessions. I have been taking her classes for 15 years and it’s always something different and gets you pumped up. She has helped me maintain a positive mental attitude and made me strive to be better. She’s helped me with meal planning, losing weight and gaining muscle. I couldn’t have done any of this without her help and dedication!