About Space Yoga Studios - Augusta
Space Yoga Studios, Augusta's first and only donation-based studio, offers a variety of yoga classes for all levels. The studio welcomes beginners and experienced yogis alike, creating a safe and inclusive environment. Classes include Aerial Yoga, Hot Yoga, and Yoga for Beginners, as well as professional Certification Programs. The Space Yoga Studios team emphasizes a trauma-informed, inclusive, and body positive approach to yoga instruction. The studio's atmosphere is described as zen, with low lighting and no mirrors, promoting a calming and comfortable space for practice. Space Yoga Studios provides all necessary equipment, including mats, yoga blocks, and fresh towels. The instructors are praised for their clear explanations, helpful variations for poses, and ability to create a welcoming environment for all skill levels. Participants find the hot yoga classes invigorating and the heat beneficial for muscle loosening. The studio is conveniently located, but parking can be limited, so arriving a few minutes early is recommended.
I attended Kelseys Sunday class at 1pm. It was incredible, truly transformative. The space was clean and inviting. I will absolutely return and recommend the studio/Kelsey to anyone else interested.
A friend referred me this studio. I’m so thankful she did because this was exactly what I needed. My energy & my vibes fit so very well for my first class. Super relaxing & refreshing sensation I experienced afterwards it was basically intoxicating. I’m a hardcore gym girly & my body aches after training six days a week. Yoga is something I crave & my experience was perfect. Small group today with Beth as our instructor. It was heavenly. I had to ask ChatGPT why exactly it’s such a good feeling. 🥲 I cannot wait to come back.
I can’t recommend Space yoga enough!
I originally became interested in yoga about a year ago when my panic disorder taken over.
It has been super helpful and I become really interested in build a stronger connection with my body to the universe using grounding techniques.
My goals for the new year was to join some yoga classes to learn about postures. When I came across Spaces student Immersion class. The program is for builder a deeper practice.
Moniqua, (owner) teaches the class and she has seriously been phenomenal and has the most calming voice.
100/10.
I really recommend taking the 8 Week course it has been great.