Reviews for The Training Spot

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Mar 2022
If you want to be around Positivity then this is the place
Sep 2020
The love and passion these Coaches has for you love being able to attend any camps they do I highly recommend this Training Spot
Dec 2019
I have to say that Jarrod from the Training Spot really helped me to work on specific body parts and really knows how to prescribe exercises that helped me to strengthen my back and other areas as a result of surgery. The one on one sessions have been so valuable as he pays attention to my body as I go through the exercises and corrects as needed. Not too many trainers are able or care to stay focused on what their client is doing, but Jarrod has this amazing ability to watch the body perform, correct the problem areas, and assess it each time. He knows the theory behind each and every muscle, and has the experience to know what works and what doesn't and where change is needed. If you are looking for a trainer who pays attention and gets results, you have found the right place here at The Training Spot. The group boot camps are the best!

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From The Training Spot

The Training Spot is a small scale gym facility that focuses on mindful training. We are here to help train the mind, body, and the soul. We are excited to get to know you, and know about your goals. We believe in your potential and we are excited to share our passion with you. So come on in and try a complimentary session.