After participating in the USF yoga study for veterans at Palm Yoga in Tampa, I couldn't be happier with my experience. I went in hoping to regain some flexibility and was amazed at how much I achieved and so much more. Since starting, I've gotten so much of my flexibility back and the chronic pain I was experiencing is gone.
The benefits of yoga are incredible and have been a huge part of my recovery. Beyond the physical improvements, it's helped with my mental clarity, sleep, and overall sense of well-being. The positive atmosphere at Palm Yoga is a big part of that.
Rebecca, my instructor, is absolutely fantastic.... read full review
April 2025
I attended a session at Palm Yoga as part of a veterans event — and I’ll be honest, I wasn’t exactly excited going in. I’ve never been a yoga guy and usually steered clear of it altogether.
But I gave it a shot… and I’m glad I did.
The session was beginner-friendly, and the instructor struck the perfect balance between guiding us through each pose and sharing a few laughs along the way. They were encouraging, approachable, and great at offering helpful feedback without making anyone feel out of place.
By the end of the session, I walked away with a new... read full review
July 2023
I’m been coming here since March 2023. Rebecca really works with you individually to correct poses and checks in with your body. The classes stay challenging and she works all your areas with rotating poses. I’m stronger, my body is reshaping and I’m making better health and fitness choices outside of yoga since I’ve been coming here. If you want a new journey this is the place to take that first step.
After participating in the USF yoga study for veterans at Palm Yoga in Tampa, I couldn't be happier with my experience. I went in hoping to regain some flexibility and was amazed at how much I achieved and so much more. Since starting, I've gotten so much of my flexibility back and the chronic pain I was experiencing is gone.
The benefits of yoga are incredible and have been a huge part of my recovery. Beyond the physical improvements, it's helped with my mental clarity, sleep, and overall sense of well-being. The positive atmosphere at Palm Yoga is a big part of that.
Rebecca, my instructor, is absolutely fantastic.... read full review
I attended a session at Palm Yoga as part of a veterans event — and I’ll be honest, I wasn’t exactly excited going in. I’ve never been a yoga guy and usually steered clear of it altogether.
But I gave it a shot… and I’m glad I did.
The session was beginner-friendly, and the instructor struck the perfect balance between guiding us through each pose and sharing a few laughs along the way. They were encouraging, approachable, and great at offering helpful feedback without making anyone feel out of place.
By the end of the session, I walked away with a new... read full review
I’m been coming here since March 2023. Rebecca really works with you individually to correct poses and checks in with your body. The classes stay challenging and she works all your areas with rotating poses. I’m stronger, my body is reshaping and I’m making better health and fitness choices outside of yoga since I’ve been coming here. If you want a new journey this is the place to take that first step.