I have been training with Brooke twice a week for two months so far, and already it truly has been transformative for me. I feel stronger and I now have more stamina. Exercise doesn’t come easily for me as I struggle with things like form, so it’s very beneficial to have her there to help me with that. If it’s something I just can’t seem to get the hang of, she will redirect me to a different exercise that works out the same muscles rather than having me injure myself, which I greatly appreciate. She also pushes me just the right amount, where I am giving it my all without overdoing it. Working with a trainer has been extremely beneficial for me and worth every... read full review
November 2025
As a person who is approaching 50 and never really been to a gym, going to one can be a humbling experience. You feel judged and a sense you do not belong. Over the past 2 weeks I have visited 4 gyms in the area and it was the same experience everywhere. My insurance allowed me to explore options before signing up. Of course cost is a big factor and you do not always get what you pay for. Well that is until you give this gym a try. From the first call I felt wanted and a sense of a non-judgmental place in which I could work on my health and fitness. Since my first visit 2 weeks ago, i have signed up with a personal trainer Jaysen who is extremely knowledgeable... read full review
September 2025
I was looking for personal trainers in Westchase and met with Brooke. I have been working with her for the last year. She’s knowledgeable, motivating, and really cares about your progress.
I have been training with Brooke twice a week for two months so far, and already it truly has been transformative for me. I feel stronger and I now have more stamina. Exercise doesn’t come easily for me as I struggle with things like form, so it’s very beneficial to have her there to help me with that. If it’s something I just can’t seem to get the hang of, she will redirect me to a different exercise that works out the same muscles rather than having me injure myself, which I greatly appreciate. She also pushes me just the right amount, where I am giving it my all without overdoing it. Working with a trainer has been extremely beneficial for me and worth every... read full review
As a person who is approaching 50 and never really been to a gym, going to one can be a humbling experience. You feel judged and a sense you do not belong. Over the past 2 weeks I have visited 4 gyms in the area and it was the same experience everywhere. My insurance allowed me to explore options before signing up. Of course cost is a big factor and you do not always get what you pay for.
Well that is until you give this gym a try. From the first call I felt wanted and a sense of a non-judgmental place in which I could work on my health and fitness. Since my first visit 2 weeks ago, i have signed up with a personal trainer Jaysen who is extremely knowledgeable... read full review
I was looking for personal trainers in Westchase and met with Brooke. I have been working with her for the last year. She’s knowledgeable, motivating, and really cares about your progress.