This guy is spreading false nutritional advice that cannot be backed up research. The weight of nutritional science does not support his claims.
Alison Clowes
Feb 2020
Fantastic book! Completely sets the diet industry on its head and deals with weight loss in the most sensible and realistic way I've ever seen. If, like me, you've dieted for most of your life and been drawn in by all the fad diets and their claims, you need to get this book!
Keith Ribchester
Nov 2019
I would highly recommend the fitness chef, being a pt I've recommended clients follow him. looking forward to his book coming out,I will be using!
Chris Matos
Nov 2019
Anyone who puts forward an argument in defence of Diet Coke consumption is not to be trusted...we need to teach people to move away from processed foods as much as possible...water (granted it has some processing) is the best thing to recommend, not Diet Coke...what a joke!
Kris Muylaert
Oct 2019
Absolute nonsense. Watch Gamechangers on Netflix. It's free and teaches you what many athletes are increasingly finding out for themselves. Not what most people want to hear, but that's no reason to go against modern science...
Nichole Whitlock
Aug 2019
Honestly debunks all the food myths and fake news about food. No one food is bad, it's all about nutrient density.
Christine Macdonald
Jul 2019
Love his no nonsense approach to losing weight and cooking food,, I need him !!!
Andrea Thompson
May 2019
LOVE, LOVE, LOVE THIS! So helpful and honest
Rosie Emma Irvine
May 2019
love this guy!! he makes so much more sense and is brutally honest about everything. best thing ever.
Daniel Williams
This guy is spreading false nutritional advice that cannot be backed up research. The weight of nutritional science does not support his claims.
Alison Clowes
Fantastic book! Completely sets the diet industry on its head and deals with weight loss in the most sensible and realistic way I've ever seen. If, like me, you've dieted for most of your life and been drawn in by all the fad diets and their claims, you need to get this book!
Keith Ribchester
I would highly recommend the fitness chef, being a pt I've recommended clients follow him. looking forward to his book coming out,I will be using!
Chris Matos
Anyone who puts forward an argument in defence of Diet Coke consumption is not to be trusted...we need to teach people to move away from processed foods as much as possible...water (granted it has some processing) is the best thing to recommend, not Diet Coke...what a joke!
Kris Muylaert
Absolute nonsense. Watch Gamechangers on Netflix. It's free and teaches you what many athletes are increasingly finding out for themselves. Not what most people want to hear, but that's no reason to go against modern science...
Nichole Whitlock
Honestly debunks all the food myths and fake news about food. No one food is bad, it's all about nutrient density.
Christine Macdonald
Love his no nonsense approach to losing weight and cooking food,, I need him !!!
Andrea Thompson
LOVE, LOVE, LOVE THIS! So helpful and honest
Rosie Emma Irvine
love this guy!! he makes so much more sense and is brutally honest about everything. best thing ever.