Trainers in Ponte Vedra Beach

“Kaden was the absolute man!!

He was friendly and helped me immediately. Great vibes all around. Anytime has a new member because of him!“

“Physwell Rehab is incredible. Ten days before my first marathon, my foot was hurting so badly I wasn’t sure I’d even make it to the start line. They did two shockwave therapy sessions, and the results were unbelievable — I had zero pain before, during, and after the race. Truly 💯 pain‑free.
The team was knowledgeable, reassuring, and genuinely invested in getting me to race day feeling confident. I can’t thank them enough for helping me run my first marathon strong and pain‑free. Highly recommend to anyone dealing with stubborn injuries or last‑minute race worries.“

“The coaches here are throughly educated and helpful! I have had Mack, Tyler and Phil and they all push you to be your best!!“

“Amy is a talented trainer with many years of experience under her belt. I started working out with her in my mid-50’s and she has kept me strong and active. I highly recommend her!“