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SWELL Physical Therapy & Performance
5007 N Davis Hwy # 14, Pensacola
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I began working with Dr. Anthony in August of 2025. At the time, I was struggling with my running form, and improving my pace. I could barely run a 5k, even though I had been consistently running for at least a year or more. During my initial evaluation, Dr. Anthony found that my balance, mobility, and single leg strength were not where they should be. He started me on a training program as well as advising on areas of my running form I could improve. From August to November, I made significant improvements in running thanks to Dr. Anthony's program. I just completed a Death by 5k race, which involved running 10 5k's over a 24 hour period on a fairly technical... read full review
SWELL is my go to for all things recovery! Last July I was battling a strained groin muscle and after 2-3 sessions of dry needling, massage therapy, and strengthening exercises with Anthony I was golden and back to training with little to no pain and I am now completely recovered! SWELL has helped me take my recovery to the next level as an athlete and has even given me tools to practice at home to ensure a better and stronger performance!!
Dr Anthony is the man! I’ve had flat feet most of my life, and started to get problems further up the lower body chain into my hamstring and hip. After a couple sessions of dry needling and trying out some foot exercises, I can confidently say I feel better. If you’re a skeptic of needles, just try it.