About Pilates Core Training
Pilates Core Training is a family-run studio that offers a variety of classes and services. The studio is known for its welcoming and supportive atmosphere, where clients feel like part of a family. Pilates Core Training emphasizes proper form and technique, with instructors who are knowledgeable, well-trained, and dedicated to helping clients achieve their fitness goals. They offer mat classes, reformer classes, and private sessions. The studio also has a talented team of massage therapists who provide hands-on therapy. In addition to Pilates, the studio offers infrared sauna therapy, which is said to have numerous health benefits, including detoxification and pain relief. Clients have reported significant improvements in their physical and mental well-being since attending Pilates Core Training. The studio's commitment to personalized attention and high-quality instruction has earned it a loyal following of clients who have been attending for years. Pilates Core Training is recommended for individuals of all fitness levels, from beginners to experienced enthusiasts.
I can’t say enough good or positive about this place, the staff and equipment. All I can say is that once you commit to pilates it should and will be a life long commitment.I started going to Barbara the owner at least 15 + years ago. I have attended weekly reformer classes ever since.Also, in the past, I attended class with my OB’s permission pregnant at age 35 & 36 until my delivery week. I was right back to class after my OB released me to return to class carrying one then two babies a year later. Part of my success in OB delivery was having such a strong core and I recovered in no time. I have recovered from many aches and pains of life always better ever since....read full review
Pilates Core training has been instrumental in my healing journey. Working with Chris in Structural Integration helped me explain to my doctor what was happening in my body, where and how I felt my pain. It lead to getting the treatment I needed for my spine. It's life changing.Barbara is gentle, funny, passionate, and kind. She explains even the most complex concepts simply enough for a beginner to follow. The entire team is welcoming, compassionate and mindful. Classes stay small. They focus on proper foundations and have levels to challenge the most experienced fitness enthusiasts.In the classes we laugh, we groan, we learn and we heal. It's welcoming and open. Do...read full review
I’ve been taking classes at Pilates Core Training since 2011 and it just keeps getting better! I’ve taken classes in other places, in other cities and not a single one has been as good.The instructors here are knowledgeable, well-trained and dedicated, and just plain fun! I appreciate that each instructor gives continued prompts and watches us at all times to make sure our form is correct. Even after all these years, I need the reminders. I am stronger and in better shape than I ever thought I would be at this point in my life and I attribute that to the excellent guidance I’ve received at Pilates Core Training. Love this place and love these people!!