Jeff from Bodies by Blais is an outstanding personal trainer. I was determined to regain and maintain my overall strength after losing muscle. Being over 63, I needed a trainer who understood my needs.
Jeff created a personalized workout plan that catered to my specific needs and goals. His encouragement helped me build confidence and push past my limits. I'm thrilled with the progress I've made, and I feel stronger and more empowered than ever. My glutes and arms look amazing and I love how strong I am now.
Jeff truly cares about his clients' well-being and success. I highly recommend Bodies By Blais to anyone looking... read full review
August 2024
Zach has been a great trainer! He puts in the effort every session to set up a unique combination of exercises that makes you feel the progress towards your goals. While demonstrating the movement and proper form, He explains the muscle groups targeted for each exercise as well as the impact of different angles and positions on the muscle. You can tell Zach has years of experience and knowledge behind him, and I would recommend working with him.
July 2024
Well worth the investment in your health Jeff is outstanding as a trainer and has helped me meet my fitness goals and get on track and stay on the right path if your on the fence its worth it. If your new and trying to figure out how to get in shape id say its double worth it . no question its worth it if your serious about meeting your goals !
Jeff from Bodies by Blais is an outstanding personal trainer. I was determined to regain and maintain my overall strength after losing muscle. Being over 63, I needed a trainer who understood my needs.
Jeff created a personalized workout plan that catered to my specific needs and goals. His encouragement helped me build confidence and push past my limits. I'm thrilled with the progress I've made, and I feel stronger and more empowered than ever. My glutes and arms look amazing and I love how strong I am now.
Jeff truly cares about his clients' well-being and success. I highly recommend Bodies By Blais to anyone looking... read full review
Zach has been a great trainer! He puts in the effort every session to set up a unique combination of exercises that makes you feel the progress towards your goals. While demonstrating the movement and proper form, He explains the muscle groups targeted for each exercise as well as the impact of different angles and positions on the muscle. You can tell Zach has years of experience and knowledge behind him, and I would recommend working with him.
Well worth the investment in your health Jeff is outstanding as a trainer and has helped me meet my fitness goals and get on track and stay on the right path if your on the fence its worth it. If your new and trying to figure out how to get in shape id say its double worth it . no question its worth it if your serious about meeting your goals !