Yoga near Odessa

“Hot worx Odessa has been so good from the customer service to the cleanliness of the place and the equipment is never out of order“

“Love the vibe and something-for-everyone class offerings, especially with the updates from the new owners, Chris & April. As someone who returned to yoga after some years and injuries, the instructors for gentle classes, pilates, and heated stretch & align have been helpful in getting me to feel like my parts work together again. Edie welcomed me so warmly when I was new to Trinity Yoga over two years ago. She has especially helped me to be more centered physically and mentally, both on and off the mat.“

“I’ve been a member for years and love the difference Pilates has made in how I feel.
The staff is great!“

“I was struggling to find a good yoga instructor for a long time. Since I’m not originally from the US, I knew the style of yoga practice would be a little different anyway. But even though Lotus Pond is a bit far from where I live, it’s the most enjoyable place I’ve found.

Carla’s classes are the reason I drive there every weekend. That one hour helps me recharge, feel the amazing energy, and let go of everything after a long, hard week.

Everyone there is so kind and welcoming, including the staff. There’s one lady whose name I wish I could remember. Whenever she can, she sets aside the yoga blocks I like before class, which is such a thoughtful gesture.

Thank you so much! ❤
I really recommend!“

“After trying many studios Flow is by far my favorite. The mix of Pilates classes as well as yoga classes makes it a one stop shop! Instructors are very knowledgeable and passionate about their teaching.“

“Various classes offered with many time options in a day. Instructors are knowledgeable & ensure you are doing the exercises correctly. Owners are sweet & attentive! Highly recommend!!!“

“The instructors are very cordial and interact with folks on a very comfortable level. They are extremely knowledgeable about their yoga practice and share there enthusiasm freely. Really a very good yoga studio. Give it a try, you will love it.“

“I can’t say enough good things about this yoga studio! From the moment you walk in, everyone is incredibly welcoming and friendly, creating a warm, inclusive atmosphere that makes you feel right at home. The studio is always spotless, which adds to the peaceful experience. One of the things I appreciate most is the wide variety of classes offered—from beginner-friendly sessions to more advanced practices—so there’s truly something for everyone, no matter where you are in your yoga journey. The instructors are knowledgeable, encouraging, and genuinely care about their students. I highly recommend this studio to anyone looking for a clean, supportive, and inspiring place to practice yoga!“

“After participating in the USF yoga study for veterans at Palm Yoga in Tampa, I couldn't be happier with my experience. I went in hoping to regain some flexibility and was amazed at how much I achieved and so much more. Since starting, I've gotten so much of my flexibility back and the chronic pain I was experiencing is gone.

The benefits of yoga are incredible and have been a huge part of my recovery. Beyond the physical improvements, it's helped with my mental clarity, sleep, and overall sense of well-being. The positive atmosphere at Palm Yoga is a big part of that.

Rebecca, my instructor, is absolutely fantastic. She's incredibly knowledgeable and supportive, and her guidance made a huge difference. I'm also so grateful to her and her husband, Ryan, for creating such a welcoming and inclusive space.

Ryan, who also teaches Brazilian Jiu Jitsu there, and all the instructors and students make everyone feel like part of a community from the moment you walk through the door.

I highly recommend Palm Yoga and Tampa Jiu Jitsu to anyone, especially fellow veterans. It's a truly special place with a team that genuinely cares. Thank you, Rebecca, Ryan, and the entire Palm Yoga and Tampa Jiu Jitsu community for everything! I will definitely keep coming here!“

“I have been coming here for the last three months and have loved my experience. I historically did mat pilates, weight lifting, and yoga, and the reformer class was an amazing addition. Erika is my favorite instructor, she is so thorough with safety and form and adding modifications. My only complaint is I wish she taught more classes! Sonee did my intro class and I’ve done a few with her since, all incredible. This is great for anyone from beginner level to looking to add some flair to your usual gym routine. My 3 months results speak volumes too.“

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“Without a doubt the best gym in Tampa. Super excited to try out the new Pilates Studio . Everyone on the staff treats you like family. My happy place, I feel so fortunate to have this location so near .“