About Intensity Personal Training
Reviews for Intensity Personal Training
Write a reviewHours
Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 7PM
Friday: 6AM - 7PM
Saturday: 7AM - 12PM
Sunday: Closed
Intensity Personal Training provides workouts focused on individual fitness levels and goals. Every workout is different, with a balance of mobility, strength training, and cardio, keeping it fun and interesting. The training helps people get or stay fit and exercise for longevity.
I've been training with Grady at Intensity Personal Training for the past four months, and the experience has been excellent. Grady is knowledgeable, motivating, and does a great job tailoring workouts to my goals and fitness level. I've seen positive results in both my strength and overall fitness, and I appreciate the accountability and consistency he brings to every session. I highly recommend Grady to anyone looking for a trainer who genuinely cares about helping clients succeed.
I really appreciate all that Grady has done for me. I started with Grady at 66 years old and he pushed me to stay fit and get stronger. It has been wonderful for my health. He learned what I could do and what I needed to improve on and kept the workouts personal and challenging. He never pushed me to a bad place but always kept me on track to improve my health. I can't say enough great things about how he works closely with me and my special needs.
I have been training with Grady for years! He is always encouraging me to grow, get better every day and focus on strength and longevity. He has the best motivational quotes and shares wisdom that is somehow just what you need to hear. So thankful for his positivity, and encouragement, and all the ways he pours into people. He keeps our whole family strong, including my husband and two boys! Grady is truly the best of the best.