If you are recovering from an injury or surgery, and if you want to get in shape, START DOING PILATES WITH JENNIFER at Naples Pilates, Fitness & Therapeutics. You will not regret it. You will leave your sessions feeling stronger, more confident, and more capable.My confidence was low after tearing ankle tendons and undergoing surgery to repair them. Experiencing an injury, managing pain, and losing mobility can be so demoralizing. After being in pain and being too limited to fully bear weight and move well, I thought exercising while lying down might be a good place to start. I liked how Jennifer's website described her approach, so I decided to work with her to start to put myself back together.Jennifer met me where I was, both mentally and physically. She had the perfect balance of pushing me to do more, while understanding what I was capable of doing. She is truly committed to helping her clients. One session she said to me, "I was thinking of you last night and I want you to try this new exercise today" When I asked her, "you were thinking of me?", she replied, "I am always thinking about my clients". And she meant it.That new exercise was SO HARD for me at first, because it really targeted my weakened ankle muscles - I was so impressed - it zeroed in on a very specific technique, the exact thing I needed to do to get stronger.I grew to trust Jennifer, and I learned so much from her. I will always be grateful to her for her help during my transition from injury to recovery. I am looking forward to working with her again when I return to Naples next winter, and I hope anyone who reads this post also decides to work with her.
Kimberly Hopkins
Aug 2019
I have worked with Jennifer for the last few months and I look forward to my time with her every week! My workouts are challenging and rewarding, as she is always pushing me to be better while keeping safety and form at the forefront. She definitely won't let you slack, which I appreciate! My posture has improved, flexibility is back, and tackling previous injuries. I am so happy I found her when I moved to Naples!
Laurie Andrea
Apr 2019
Jennifer's knowledge is exceptional. Her training and understanding over has helped me recover from a complicated injury without setbacks or pain. I am so thankful that I began this journey into pilates with her and look forward to being a client for years to come.
M. Gettings
Mar 2019
I had a very, very good experience - which I dearly hope to repeat when I return to Naples. Jennifer has an excellent eye, which enables her to explain how to achieve proper form and execution. Her studio is serene, holding all the requisite equipment without crowding - and bonus! She has a very fun piece of balance equipment with a saddle that should help every equestrian perfect their seat.
Molly Baker
Nov 2018
I'd been looking for a good Pilates instructor and found one with Jennifer. She paid close attention to my strengths and weakness and now each session challenges and reinforces my needs. I highly recommend her!
Amy Owen
May 2018
5 stars for RESULTS! I'm thrilled with the increased strength, flexibility and muscle tone of my body since I started with Jennifer last summer. I've tried many different exercise routines over the last 6 years (weight training, boot camp, high intensity cardio, you name it!) and got nothing but injured and frustrated - while not losing a pound. Pilates, under Jennifer's excellent guidance in her beautiful (and immaculate) studio, has proven to be the answer for me to get these amazing results in spite of the limitations I have due to spinal stenosis and chronic back pain. I can't wait to see how much progress I make in year 2 - and neither can my husband!
Kat White
Feb 2018
I was new to Pilates when I went to Jennifer and she was so helpful with my back and sciatic pain. I would highly recommend her. She is very caring.
Tom Haverstock
Nov 2017
As I've gotten older, and after several back surgeries, I've lost a lot of flexibility & balance. Jennifer has helped me greatly in both areas and is a pleasure to work with. I highly recommend her!
Terri Lagatta
Oct 2017
Jennifer is very accommodating to my physical limitations and is able to adapt specific Pilates programs to suit my specific needs. The studio is centrally located with a pleasant atmosphere and is extremely clean. I thoroughly enjoy my Pilates experience with Jennifer while strengthening my body and staying flexible.
Karen Benson
May 2017
My first experience with Jennifer and her studio was over 5 years ago, after an extensive (and well executed) rotator cuff surgery (with Dr. Guerra). She asked me to get physician's approval before she would even consider coaching me. Wow!! Was I impressed! Got the approval - and then saw her studio, her equipment and witnessed how she interacted with clients (me). High integrity, discipline, no monkey-business. And her studio represents her - IMPECCABILITY! I started with her and have stayed for all these years. She listens deeply to what I have to say and to what my body has to say - and then she coaches appropriately. You couldn't ask for a better partner in this discipline. You couldn't ask for a better friend in your life.
J Moskowitz
If you are recovering from an injury or surgery, and if you want to get in shape, START DOING PILATES WITH JENNIFER at Naples Pilates, Fitness & Therapeutics. You will not regret it. You will leave your sessions feeling stronger, more confident, and more capable.My confidence was low after tearing ankle tendons and undergoing surgery to repair them. Experiencing an injury, managing pain, and losing mobility can be so demoralizing. After being in pain and being too limited to fully bear weight and move well, I thought exercising while lying down might be a good place to start. I liked how Jennifer's website described her approach, so I decided to work with her to start to put myself back together.Jennifer met me where I was, both mentally and physically. She had the perfect balance of pushing me to do more, while understanding what I was capable of doing. She is truly committed to helping her clients. One session she said to me, "I was thinking of you last night and I want you to try this new exercise today" When I asked her, "you were thinking of me?", she replied, "I am always thinking about my clients". And she meant it.That new exercise was SO HARD for me at first, because it really targeted my weakened ankle muscles - I was so impressed - it zeroed in on a very specific technique, the exact thing I needed to do to get stronger.I grew to trust Jennifer, and I learned so much from her. I will always be grateful to her for her help during my transition from injury to recovery. I am looking forward to working with her again when I return to Naples next winter, and I hope anyone who reads this post also decides to work with her.
Kimberly Hopkins
I have worked with Jennifer for the last few months and I look forward to my time with her every week! My workouts are challenging and rewarding, as she is always pushing me to be better while keeping safety and form at the forefront. She definitely won't let you slack, which I appreciate! My posture has improved, flexibility is back, and tackling previous injuries. I am so happy I found her when I moved to Naples!
Laurie Andrea
Jennifer's knowledge is exceptional. Her training and understanding over has helped me recover from a complicated injury without setbacks or pain. I am so thankful that I began this journey into pilates with her and look forward to being a client for years to come.
M. Gettings
I had a very, very good experience - which I dearly hope to repeat when I return to Naples. Jennifer has an excellent eye, which enables her to explain how to achieve proper form and execution. Her studio is serene, holding all the requisite equipment without crowding - and bonus! She has a very fun piece of balance equipment with a saddle that should help every equestrian perfect their seat.
Molly Baker
I'd been looking for a good Pilates instructor and found one with Jennifer. She paid close attention to my strengths and weakness and now each session challenges and reinforces my needs. I highly recommend her!
Amy Owen
5 stars for RESULTS! I'm thrilled with the increased strength, flexibility and muscle tone of my body since I started with Jennifer last summer. I've tried many different exercise routines over the last 6 years (weight training, boot camp, high intensity cardio, you name it!) and got nothing but injured and frustrated - while not losing a pound. Pilates, under Jennifer's excellent guidance in her beautiful (and immaculate) studio, has proven to be the answer for me to get these amazing results in spite of the limitations I have due to spinal stenosis and chronic back pain. I can't wait to see how much progress I make in year 2 - and neither can my husband!
Kat White
I was new to Pilates when I went to Jennifer and she was so helpful with my back and sciatic pain. I would highly recommend her. She is very caring.
Tom Haverstock
As I've gotten older, and after several back surgeries, I've lost a lot of flexibility & balance. Jennifer has helped me greatly in both areas and is a pleasure to work with. I highly recommend her!
Terri Lagatta
Jennifer is very accommodating to my physical limitations and is able to adapt specific Pilates programs to suit my specific needs. The studio is centrally located with a pleasant atmosphere and is extremely clean. I thoroughly enjoy my Pilates experience with Jennifer while strengthening my body and staying flexible.
Karen Benson
My first experience with Jennifer and her studio was over 5 years ago, after an extensive (and well executed) rotator cuff surgery (with Dr. Guerra). She asked me to get physician's approval before she would even consider coaching me. Wow!! Was I impressed! Got the approval - and then saw her studio, her equipment and witnessed how she interacted with clients (me). High integrity, discipline, no monkey-business. And her studio represents her - IMPECCABILITY! I started with her and have stayed for all these years. She listens deeply to what I have to say and to what my body has to say - and then she coaches appropriately. You couldn't ask for a better partner in this discipline. You couldn't ask for a better friend in your life.