G Five Training + Wellness

Nov 2023

I love training at G Five! The small group training is perfect for me. The trainers are motivating and encouraging yet understanding. If you have any injuries, they will modify and find the best exercise for you to complete and still progress. They emphasize getting fit for life, not just for looks. Great atmosphere and you are part of their fitness family. Highly recommend!

Nov 2023

This is such a great place! I joined September of 2022 and lost 20+ pounds and have gotten so much stronger. The team of coaches are great and do an awesome job really helping you and encouraging you to challenge yourself. And the small groups allow you to really focus and learn from the coaches.

Nov 2023

Great training method focused on well being and functionality. The owner William is fantastic on accountability, priorities and I have gotten much healthier since joining. It's like have a personal training every session, they breakdown correct lifting techniques and push you go harder. Don't have to think, track reps, or waste time setting things up. Their 40s on/20s off superset method is very effective and gets the heart rate up, effective strength training and aerobic options. Flexible training times and date make it so I stay consistent going at least 3 days a week.