About Bünda Doral
Reviews for Bünda Doral
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 7PM
Saturday: 8AM - 1PM
Sunday: 8AM - 1:30PM
Tips
garage parking
BÜNDA Doral offers a unique workout experience that targets the glutes for maximum metabolic results. Their 50-minute classes combine traditional resistance training with cardio exercises on the StairMaster, ensuring a comprehensive workout for the whole body. The instructors are welcoming, knowledgeable, and focused on proper form, providing personalized corrections to ensure effective exercises. The studio is beautifully designed, clean, and conveniently located in CityPlace Doral, with a free parking garage for the first two hours. The front desk staff is super friendly from the minute you walk in the door. The atmosphere is energetic and supportive, and there are showers, lockers, and all the necessities. With guided classes available seven days a week, BÜNDA Doral is an excellent choice for those looking to improve their overall fitness and wellbeing.
I havent gone to a gym in over a year and decided I was going to take some steps to better my health and physical self. I signed up for their new client special and I have to say im impressed. It is a little on the costly side for gyms, but youre getting so much more than a normal gym membership. You are signing up for guided classes by a professional that will ensure you dont hurt yourself and get the best out of the workout. The staff is super friendly from the minute you walk into the door. The parking garage is free for the first two hours (more than enough) for Monday through Thursdays. The only downside is that there is only one class happening at a time. They dont have multiple rooms/instructors or host a diverse set of classes (or at least different times). There's literally one room in the premise, so one class happening at a time. You have to book through the app for the time slot of each class and its a complicated if those times dont work for you because there is no other option for that day. Other than that, its an awesome experience and i encourage you to try it if youve been wanting to!
Such a good workout! The trainers are all great and encouraging! I love going before work, they have showers/lockers and all the necessities possible. It's such a good perk! The only thing is the workout room is extremely cold sometimes in the morning.
03/27/24Amazing workout! You will definitely feel your glute muscles working, as you should. The instructor, who I believe is also the owner-I forgot her name, was very welcoming and gave a me preview of what to expect. She was very specific about your form and how you should modify your weight if it affects your form. She also observes your form and tells you the corrections to ensure the focused exercise is targeting your glutes (the ?).Oh yeah, there is a cardio part; it's the StairMaster. I love it because I know how it helps to tone the lower body-you switch between the StairMaster and the floor glute exercises for your ?.The front desk associates were welcoming...read full review