I've had a great experience training with Stacey at Primal Strength. I came to her with very specific goals (restore general mobility to my neck, back, and knees) and she has always taken creative but systematic approaches to getting me to what I asked for. She does an awesome job keeping track of what we have tried previously and measuring progress over the months I've seen her.
I can say that through 9months of training with her I have reached the goals I came here for, but I am also still getting value continuing to train week over week.
December 2025
My dad has been in and out of 4 different rehab centers this past year. As soon as he started to get stronger they sent him home and he declined until he ended up back in another place. This last time we decided to try something different. We found a personal trainer. Working with Stacey has made a huge difference. He is getting stronger every week, he is standing up straighter and he feels better. My mother said he is getting feisty! He wants to get out of the house and go places. They have started going to restaurants again. This is so wonderful. He is so excited about all the work he is doing with Stacey. He said, “She makes it fun”! My... read full review
December 2025
★★★★★ I honestly can’t say enough good things about Primal Strength and my trainer Stacey, the owner. After finishing cancer treatment, getting back into fitness felt impossible — I was nervous, out of shape, and didn’t know where to start. From the moment I walked in for my first evaluation, Stacey made me feel completely at ease. She listened, asked the right questions, and built a program that was challenging but never overwhelming. Four months later, the results are incredible — I’m stronger, have way more energy, and actually look forward to my workouts (something I never thought I’d say!).
I've had a great experience training with Stacey at Primal Strength. I came to her with very specific goals (restore general mobility to my neck, back, and knees) and she has always taken creative but systematic approaches to getting me to what I asked for. She does an awesome job keeping track of what we have tried previously and measuring progress over the months I've seen her.
I can say that through 9months of training with her I have reached the goals I came here for, but I am also still getting value continuing to train week over week.
My dad has been in and out of 4 different rehab centers this past year. As soon as he started to get stronger they sent him home and he declined until he ended up back in another place. This last time we decided to try something different.
We found a personal trainer. Working with Stacey has made a huge difference. He is getting stronger every week, he is standing up straighter and he feels better. My mother said he is getting feisty! He wants to get out of the house and go places. They have started going to restaurants again. This is so wonderful.
He is so excited about all the work he is doing with Stacey. He said, “She makes it fun”!
My... read full review
★★★★★
I honestly can’t say enough good things about Primal Strength and my trainer Stacey, the owner. After finishing cancer treatment, getting back into fitness felt impossible — I was nervous, out of shape, and didn’t know where to start. From the moment I walked in for my first evaluation, Stacey made me feel completely at ease. She listened, asked the right questions, and built a program that was challenging but never overwhelming. Four months later, the results are incredible — I’m stronger, have way more energy, and actually look forward to my workouts (something I never thought I’d say!).
The studio itself is always... read full review