About HOTWORX - Lakeland, FL - S Florida Ave
HOTWORX - Lakeland, FL is a 24-hour infrared fitness studio offering a variety of virtually instructed infrared sauna and hot yoga workouts. Members can choose from 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, and Hot Blast. Many members find the infrared workouts both relaxing and challenging, helping to reduce pain, improve muscle recovery, and increase energy levels. The studio has a welcoming and supportive atmosphere, with owners known for their friendly and personalized approach. Visitors appreciate the variety of classes and the studio’s openness to all fitness levels, including those with injuries or pain. The environment is described as wonderful, with 24/7 access making it convenient for everyone. Overall, HOTWORX is highly recommended for those looking for a unique and effective workout experience.
I absolutely love it here!! They make you feel very welcomed and comfortable. Both Cynthia and Jojo are amazing people and help with you whatever you need. Definitely would recommend signing up!
Hot worx has cycle classes which is so hard to find in the Lakeland area! They are open 24 hours of the day with your own access code so I can go after hours with my busy work schedule. The security after hours makes me feel safe even when I go for a late night sessions. Would highly recommend if you’re looking for a variety of workout classes! They also have a weight area if you are looking for the more traditional workout, just hoping for a treadmill soon!
Love this gym so much! I like how you’re able to workout by yourself and burn so many calories. The workouts are great and you can feel the burn. The staff is always so kind and the saunas/gym are always so clean!