Reviews for HOTWORX - Lakeland, FL (S Florida Ave)
Write a reviewFrom HOTWORX - Lakeland, FL (S Florida Ave)
Hours
Monday: 11AM - 8PM
Tuesday: 11AM - 8PM
Wednesday: 11AM - 8PM
Thursday: 11AM - 8PM
Friday: 9AM - 6PM
Saturday: 11AM - 4PM
Sunday: Closed
Tips
1:1 sessions available wheelchair accessible accepts credit cards bike parking
Ratings
Google: 4.3/5
Facebook: 3/5 Map & Location
5337 Florida Ave S, Lakeland
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HOTWORX - Lakeland, FL is a 24-hour infrared fitness studio offering a variety of virtually instructed infrared sauna and hot yoga workouts. Members can choose from 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, and Hot Blast. Many members find the infrared workouts both relaxing and challenging, helping to reduce pain, improve muscle recovery, and increase energy levels. The studio has a welcoming and supportive atmosphere, with owners known for their friendly and personalized approach. Visitors appreciate the variety of classes and the studio’s openness to all fitness levels, including those with injuries or pain. The environment is described as wonderful, with 24/7 access making it convenient for everyone. Overall, HOTWORX is highly recommended for those looking for a unique and effective workout experience.