Reviews for HOTWORX - Lakeland, FL (S Florida Ave)

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HOTWORX - Lakeland, FL is a 24-hour infrared fitness studio offering a variety of virtually instructed infrared sauna and hot yoga workouts. Members can choose from 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, and Hot Blast. Many members find the infrared workouts both relaxing and challenging, helping to reduce pain, improve muscle recovery, and increase energy levels. The studio has a welcoming and supportive atmosphere, with owners known for their friendly and personalized approach. Visitors appreciate the variety of classes and the studio’s openness to all fitness levels, including those with injuries or pain. The environment is described as wonderful, with 24/7 access making it convenient for everyone. Overall, HOTWORX is highly recommended for those looking for a unique and effective workout experience.

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From HOTWORX - Lakeland, FL (S Florida Ave)

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!