CrossFit Sea Dog is a fitness center that offers a supportive community and a variety of workouts for individuals of all levels. The gym is known for its cleanliness and high-quality equipment, making it a great place to exercise. The coaches are welcoming, knowledgeable, and encouraging, providing a positive experience for members. The programming is challenging yet scalable, allowing individuals to work out at their own level. The facility is well-organized, safe, and has everything needed for a fun Oly/CrossFit WOD. Members often feel greeted with a smile and welcomed like part of the community, whether dropping in or training regularly. CrossFit Sea Dog serves the communities of Jupiter, Palm Beach Gardens, North Palm Beach, West Palm Beach, and Tequesta, offering a convenient and motivating environment for those looking to improve their physical and mental well-being.
I just started Seadog Crossfit a couple weeks ago, and I love it. There’s new workouts everyday and the people there are so friendly and helpful, especially to someone like me who’s just starting out.
The workouts are no joke, full body, great variety, and coaches there who will push you hard.They have different difficulty levels as well no matter where you’re starting from for each workout: beginner, intermediate, and expert. You’ll be surprised how much you’re capable of when you start, I know I was!
Mar 2026
5.0★★★★★
Was on vacation and dropped in to complete 26.3. They were more than accommodating. Adam was super helpful and friendly. He talked through strategies and check my technique before attempting. I did 4 more drop in classes while was there and Victor and Sara did an amazing job of instructing, checking in with me and make sure I knew how to perform the movements and giving me awesome pointers to correct, improve or/and advance my technique. Facility and atmosphere is inviting and clean…can’t say enough about the awesome experience I had here thank you!
Mar 2026
5.0★★★★★
CrossFit Seadog South (formerly Liger) has been an incredible place to train. The coaches are knowledgeable, attentive, and genuinely invested in helping everyone improve, no matter your fitness level. The programming is challenging but scalable, so whether you’re brand new or experienced, you always feel supported and pushed in the best way.
The community is what really sets this gym apart. Everyone is welcoming, encouraging, and it makes showing up every day something you actually look forward to, especially at 5:15am. The facility is a work in progress as this new transformation takes place. Out with the old and in with the new!! The atmosphere is always positive… read full review
