Best place ever!!! Julia is an awesome trainer. Women who work out here are kind and encouraging. What a great way to start a day!!!!
Jenny Johnson
Jan 2024
I joined Four Friends to get pushed passed limitations I had on myself and that is 100% happening?. I'm sore in muscles I forgot I had?.I'm so pumped for this journey!! Thank you!
Michilea Patterson
Dec 2023
I'm so happy I made the decision to join the Four Friends Fitness family. It's a great, supportive environment. Especially when you're starting a fitness program as a beginner or after a long pause. I definitely reccomended them to anyone who needs help on their exercise journey.
M D
Dec 2023
I love this gym/fitness program! They tailor your workout to help you reach your goals. The trainers are knowledgeable, upbeat, and caring.
Brittany Hillman
Sep 2023
At first, my experience was good. Although, I was paying quite a high price for hour long sessions but literally the first 30 minutes is just walking on a treadmill which you can do for MUCH cheaper at a normal gym. I paid for private sessions, yet there was more than one occasion that I had to share the space due to "makeup" sessions for others. I had a family emergency which caused me to relocate back to Georgia. The owner refused to work with me, and I was expected to still pay almost $600 a month for the service even though I was not going to get the hands-on experience with the trainer because I could technically do it virtually. Her "solution" was having me pay almost $300 a month just to finish out my contract and that would be without any training or sessions at all. Bottom line, if you sign up for this service, be prepared to be locked in no matter what happens in your personal life or financial situation, as they don't really care about the client and only care about the bottom line.
Astrid Rodriguez
Aug 2023
I love 4 Friends Fitness!! I have been going to this gym for several years. I have been able to reach my goals with the help of my trainers. I went from being a couch potato to an active person. I discovered a passion that I didn’t know I have. I highly recommended this gym.
Rhonda Lawrence
Aug 2023
I look forward on my adventure not turning back. Four Friend Fitness this is all a women need to get ? and healthy . I love it and may be you should try it.
Carissa G.
Aug 2023
Four Friends is the best fitness center I've ever been part of. The company prides itself on female empowerment. The owner, Keena, is a native of Jacksonville. She began a business with the concept of having four women meeting at the gym with a trainer for one hour. I have never looked forward to coming to the gym before now. I've gained muscle, lost inches, raised my endurance levels, and created some amazing new friends. My trainer is Katie! She is the best!! In my hour with Katie I've gotten so confident with gym equipment. Prior to coming here I would've never had the confidence to try something new now I find myself asking her for new workouts. Another plus that I love about the trainers - they don't tell you what to eat. They guide you by discussing protein, carbs, and healthy fats. When you join, you receive a handbook that has lots of different food options so you aren't limited. Then you have the four friends food app that you can track all of your calories. Best part is they understand working women ARE NOT going to be cooking three meals a day - popular restaurant food items are on the app as well to make life easier!! I love four friends fitness - Give it a shot! You won't be disappointed!! I drive from Amelia Island to Orange Park twice a week and I cannot imagine that changing anytime soon!
Carrie P.
Jul 2023
I reached my 1 year mark this month. I am as happy with Four Friends Fitness today as I was when I started a year ago. Katie Gladney is my trainer. She has an arsenal of exercises. I have yet to come full circle with all of her exercises!! Being a Trainer was definitely her calling. I look forward to seeing her each week...in spite of the pain... GOOD pain!! :-) I would be remiss if I did not also mention the greatness of the other trainers: Kai, Darcel and Julia. I have trained with all of them. Any client who gets to train with any of those esteemed women has hit the proverbial jackpot!! Keena, the Super Star owner, meticulously put together a Super Team of trainers...each with a beautiful soul. Each who genuinely cares about her clients. Each who greets with a warm smile. And each who is second to none in the field of personal training!! You ladies ROCK!!! Carrie P. - A FOREVER Client!!
stephanie peters
Jul 2023
Love my trainers! Julie, Cai and Katie have whipped me into the best shape I've been in years. They make sure your doing everything correctly and are always challenging you. The owner, Keena, is always looking for feedback, whether it is good or bad and she HEARS you!
Diane Closser
Best place ever!!! Julia is an awesome trainer. Women who work out here are kind and encouraging. What a great way to start a day!!!!
Jenny Johnson
I joined Four Friends to get pushed passed limitations I had on myself and that is 100% happening?. I'm sore in muscles I forgot I had?.I'm so pumped for this journey!! Thank you!
Michilea Patterson
I'm so happy I made the decision to join the Four Friends Fitness family. It's a great, supportive environment. Especially when you're starting a fitness program as a beginner or after a long pause. I definitely reccomended them to anyone who needs help on their exercise journey.
M D
I love this gym/fitness program! They tailor your workout to help you reach your goals. The trainers are knowledgeable, upbeat, and caring.
Brittany Hillman
At first, my experience was good. Although, I was paying quite a high price for hour long sessions but literally the first 30 minutes is just walking on a treadmill which you can do for MUCH cheaper at a normal gym. I paid for private sessions, yet there was more than one occasion that I had to share the space due to "makeup" sessions for others. I had a family emergency which caused me to relocate back to Georgia. The owner refused to work with me, and I was expected to still pay almost $600 a month for the service even though I was not going to get the hands-on experience with the trainer because I could technically do it virtually. Her "solution" was having me pay almost $300 a month just to finish out my contract and that would be without any training or sessions at all. Bottom line, if you sign up for this service, be prepared to be locked in no matter what happens in your personal life or financial situation, as they don't really care about the client and only care about the bottom line.
Astrid Rodriguez
I love 4 Friends Fitness!! I have been going to this gym for several years. I have been able to reach my goals with the help of my trainers. I went from being a couch potato to an active person. I discovered a passion that I didn’t know I have. I highly recommended this gym.
Rhonda Lawrence
I look forward on my adventure not turning back. Four Friend Fitness this is all a women need to get ? and healthy . I love it and may be you should try it.
Carissa G.
Four Friends is the best fitness center I've ever been part of. The company prides itself on female empowerment. The owner, Keena, is a native of Jacksonville. She began a business with the concept of having four women meeting at the gym with a trainer for one hour. I have never looked forward to coming to the gym before now. I've gained muscle, lost inches, raised my endurance levels, and created some amazing new friends. My trainer is Katie! She is the best!! In my hour with Katie I've gotten so confident with gym equipment. Prior to coming here I would've never had the confidence to try something new now I find myself asking her for new workouts. Another plus that I love about the trainers - they don't tell you what to eat. They guide you by discussing protein, carbs, and healthy fats. When you join, you receive a handbook that has lots of different food options so you aren't limited. Then you have the four friends food app that you can track all of your calories. Best part is they understand working women ARE NOT going to be cooking three meals a day - popular restaurant food items are on the app as well to make life easier!! I love four friends fitness - Give it a shot! You won't be disappointed!! I drive from Amelia Island to Orange Park twice a week and I cannot imagine that changing anytime soon!
Carrie P.
I reached my 1 year mark this month. I am as happy with Four Friends Fitness today as I was when I started a year ago. Katie Gladney is my trainer. She has an arsenal of exercises. I have yet to come full circle with all of her exercises!! Being a Trainer was definitely her calling. I look forward to seeing her each week...in spite of the pain... GOOD pain!! :-) I would be remiss if I did not also mention the greatness of the other trainers: Kai, Darcel and Julia. I have trained with all of them. Any client who gets to train with any of those esteemed women has hit the proverbial jackpot!! Keena, the Super Star owner, meticulously put together a Super Team of trainers...each with a beautiful soul. Each who genuinely cares about her clients. Each who greets with a warm smile. And each who is second to none in the field of personal training!! You ladies ROCK!!! Carrie P. - A FOREVER Client!!
stephanie peters
Love my trainers! Julie, Cai and Katie have whipped me into the best shape I've been in years. They make sure your doing everything correctly and are always challenging you. The owner, Keena, is always looking for feedback, whether it is good or bad and she HEARS you!