About Health & Light Institute
Health & Light Institute is a Holistic Health & Wellness Retreat Center in Hollywood, South Florida. This retreat center offers a comprehensive approach to health and wellness through various services such as psychotherapy, massage therapy, and healing services on land and in water. They specialize in stress management, detoxification, and emotional trauma release. Guests have had transformative experiences at Health & Light Institute, crediting the warm and welcoming atmosphere and the expertise of their practitioners. They offer a range of bodywork services including Swedish and Esalen massage, Craniosacral therapy, Reiki, and Aquatic Therapies such as Watsu and Waterdance. Some of their standout services include sauna sessions, breathwork, meditation, yoga, and retreats. Many clients have reported life-changing experiences and recommend their services without hesitation. A reviewer has mentioned Watsu to be "amazing and healing," highlighting its effectiveness. One of the key reasons guests keep returning to this center is their expert and compassionate host. All these holistic therapies can provide overall physical, emotional and spiritual nourishment, by adding body and soul retreat activities with such innovative spa modalities offered as its flagship packages or you simply step to private meeting facilities booking like by general course offer them customized single practitioner procedures daily personal at institute open site: sauna/bath event evening available along personalized choice special here very needed customized many gratitude free speciality offers support throughout various others further rest peace moments moment location some enjoy times a weekend have right inner tranquility spaces provide gratitude!
Probably one of the best healing sessions you can experience here in town! Alex is truly an amazing healer. He is able to hold an incredible amount of space and took me deep into my process and pain-body - where he met me with skillful mastery guidance and compassion and unconditional love. The kind of compassion my whole body and soul had been longing for. The support of the water while being floated by his masterful skills allowed my entire body to release old stuck emotions and achieve a deep relaxation that was truly restorative and amazing. I encountered the magic and power of Watsu - this incredible Heaing technique when I was in California and am so excited that we now have this game changing healing modality here in South Florida. I highly highly recommend it to everybody with whatever issues you have this will be tremendously supportive! Don t miss out on this chance to be healed in the body restored in your spirits and come alive again. Highly recommend everyone to experience this!
Alex is a powerful healer. His watsu sessions are beautiful and liberating. I loved the way he guided my body to relax and let go to deeper levels while in the warm water of his home pool. I felt safe with him. His backyard is a very peaceful environment and the warmth of his pool helps the body relax.
I just had the most wonderful watsu therapy treatment with Alejandro! He put me at ease and gently helped me to settle into the session. His relaxed focus and deep awareness was evident through the entire session. I was able to be the passive observer of how my body responded to his guidance and touch. The session enabled me to notice some areas of my body that needed softening. I especially enjoyed the sensation of being pulled through the water and noticed how easily my relaxed body spiraled, coiled and uncoiled. I was also deeply aware of how the session affected me internally...the movement of my heart and soul. This truly is something to be experienced!