Pilates by Val

Sep 2024

Consider yourself blessed to live in a town that has one of the best, most experienced and knowledgeable Pilates teachers in the world… VAL! When I first walked in her studio, I was as weak as a tiny kitten.
It was only through Val’s patience and encouragement that I made it to the second class. And then the third one and so on. For the next 3 years, I became stronger than I knew was possible. After I relocated, I tried
other Pilates studios but all have paled in comparison. Regarding prices: VAL’s classes are worth every penny and more. If you think it’s not in your budget, then fix your budget.

Mar 2022

I have worked with Val in private and class sessions for the past several months. I have prior experience with Pilates as well. I am very impressed with Val’s concern for the individual needs of each client, as well as her skill, knowledge, and creativity. In the classes, Val works each person as hard as is appropriate to their individual level, but her instruction includes a sense of humor and fun.

Oct 2019

I have attended individual and group equipment classes at Pilates by Val for about two years. The studio is a welcoming and friendly place. Val, who is an excellent diagnostician, has taught me specific exercises that have helped address issues with joint pain and weakness and have greatly improved my overall strength, balance, and flexibility. All of Val's instructors are terrific to work with. I highly recommend Pilates by Val.