M3 Strength & Conditioning

Dec 2023

Was in FWB for the holiday and researched places near my Airbnb to get a workout in I am SO GLAD I found this place, my ex husband and I signed up for class Saturday morning. Even though I struggled ( this workout made me feel like I don’t work out 5 days a week at home ?) I LOVED every bit of it. My ex husband talked about how he needs to come back 2-3 times a week. We are definitely going to try to get on one more time before we leave back to Indy. Wish we could open a location in Indy

Sep 2023

My husband and I joined M3 in 2021 while living in FL and we were not in the habit of working out when we joined. We quickly became fans of this programming because you can enter at any fitness level and feel comfortable and welcome. The amazing coaches can modify any workout movement and were all so encouraging and knowledgeable. Special shout out to Kalen and Josiah for helping us get stronger and meet our fitness goals weekly! JP has a great setup and we miss being local and getting to be there with everyone!

Jul 2023

M3 has a great environment and even greater staff! Sean really takes the time to teach why certain movements are done and most importantly the correct way to do them. In just the short amount of time I've been there with him I've noticed a big increase in stamina and cardio endurance. If you're on the fence, do it!