Carol is incredibly caring and supportive. She really takes the time to listen and ask questions... and you can tell she really cares and is passionate about her work. She's also very knowledge and her suggestions can easily fit into your daily routines. I highly recommend Nutrition Connections!
About The Vegan Weight Loss Nutritionist
The Vegan Weight Loss Nutritionist supports women in reaching their weight loss goals while caring for the planet. As a vegan Registered Dietitian and Nutritionist, the expert helps clients develop healthy habits and a positive relationship with food. The program focuses on balanced nutrition and lifestyle changes, going beyond quick fixes and restrictions. Clients learn to prioritize protein, carbs, and fat to feel full and lose weight, with a flexible approach that allows enjoyment of comfort foods like pizza and chocolate. The program also emphasizes weight training and mindful eating. It encourages addressing underlying stress that can affect eating patterns, helping clients manage mental load and make sustainable changes. Many clients have found the program transformative, overcoming years of dieting struggles and fostering a healthier mindset. With guidance from the Vegan Weight Loss Nutritionist, women can break free from conflicting nutrition advice and achieve lasting results.
Reviews
I had been following Carol for a few years on Instagram, and I was really loving the recipes and advice she shares for free. However, in order to keep myself accountable for weight loss, I signed up for her program when it was obvious I couldn't do it on my own. Working with Carol, I gained my joy in cooking and eating, really understanding how to portion my protein and how to eat balanced meals for weight loss. Getting on the exercise train was more of a struggle for me, but without any judgement, Carol helped me make achievable goals, and supported me during the process. I lost 1/3 of my goal, but I'm on the right track. If you are like me, that even losing a… read full review
I had been seeing Carol on social media for quite awhile, and I would think, “One of these days, I’m going to do her program.”. Well, this past January I decided to give her program a try. I learned a lot about how to incorporate more protein and create structured meals. This helped me conquer my habit of binging on sugar. My cravings are gone. I still enjoy dark chocolate on occasion. I started working out again too. I’ve lost 10 pounds and several inches. I feel great! Carol is a joy to work with. I benefited greatly from her knowledge and support. I highly recommend the Vegan Weight Loss Nutritionist/Vegan Girl Method. I plan on using what I’ve… read full review
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Location
2598 East Sunrise Boulevard Suite 210a, Fort Lauderdale, FL 33304
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