Fit Factor Personal Training

May 2023

The best. Without question. I met Paulo and his team in my late 40's after having to stop working out and being active with nine herniated discs and was told I'd need to go on pain killers and have epidural back treatments for the rest of my life. I didn't want that and wanted to find a healthy way back. Fit Factor was the answer. I worked with Paulo, the owner of FFT, as he too was a back pain sufferer. What I found unique about Fit Factor (and why I'm an advocate) was aside from all the trainers being certified, they actually designed programs around my specific needs. Other trainers I've worked with it was like a production line, whatever they did with the person...read full review

Nov 2020

Great personalized fitness service. If you want a long term plan for your health and fitness this is the place for you. They have individual training, group classes and don’t miss the group class at the beach on the weekend. Paulo and Reme are both fanatic as is the rest of the team. They also do virtual classes.

Nov 2016

Very knowledgable trainers who really motivate you to reach your individual fitness goals. Environment is friendly and clean, not intimidating like some gyms. I have been working out there with Paulo for over a year now and have learned so much, especially about using proper form, working out to enhance my sports ability as well as functional activities, and eating for success. I have had a lot of trainers in the past and Paulo is by far the best.