Nika Athletics

May 2026

Prior to starting at Nika the only thing I had ever accomplished when working at a gym was hurting myself. I was afraid to work out because of daily pain from long term back injuries. It seemed counterintuitive to me to work out, even though that's what I was told would work. I had personal training with Zach. He was very patient with me. I discovered very early that I had very little balance and really needed to start at the beginning. I spent 2 years in weekly training sessions. That was the most commitment I'd ever made to exercise. While training we would have conversations about my diet, my daily activities, what bothered my back, etc. My only goal when...read full review

Apr 2026

I’m 63 and have had many gym memberships over the years. I am grateful to have found and joined Nika. The coaches are excellent. The strength training program accommodates older folks (like me) and are well designed. The coaches teach proper technique to avoid injury or to accommodate a physical impairment or restriction. They meet us where we’re at on any given day, and encourage us to try more safely. In the end, the results have made the investment of time and money worth it.

The semi private sessions have provided me with much improved strength. I feel better, stronger. Yes, my knees still hurt once in a while but not as often. My shoulder doesn’t...read full review

Mar 2026

The staff is fantastic. Friendly environment makes you want to come back. CHRIS is fantastic at strengthening all physical aspects while keeping in mind any injuries and limitations that I may have.