This studio has been life changing! I have worked out in multiple F45 studios and this one has been by far the best. A little over a year in and this is still my ride or die workout place. Share your fitness goals with the coaches and they will get you there. Need modifications? No problem. These certified coaches with passion and personality will get you where you want to be. I have conquered box jumps and working on conquering more. If you are looking for a community to feel welcome, this is the place to be no matter your fitness level. Shout out to all the coaches and members that make F45 The Cove incredible!
About F45 Training The Cove
F45 Training The Cove is an excellent workout studio that offers a 45-minute functional training program, designed for any fitness level. The studio provides a challenging yet enjoyable experience, with benefits including weight management, strength gain, mental clarity, stress relief, and emotional resilience. Regular attendance is key to making progress, and trainers are always available to offer modifications and motivate clients to push past plateaus. The studio has a strong community feel, with a clean and welcoming environment. After a workout, participants can expect a cool-down session to leave feeling relaxed and refreshed. With attentive and enthusiastic trainers, F45 Training The Cove is a great place to achieve fitness goals. The coaches are friendly, push clients to do their best, and correct form to ensure a safe workout. Overall, this gym is highly recommended.
Reviews
Loving the vibe and workouts at The Cove!!!
Great team of Coaches, Owners, and people!
Love the workouts, I especially love the trainers, and every Saturday there’s a dj, so much fun. It’s like a family atmosphere!
Photos
Hours
Monday 6AM - 6PM
Tuesday 6AM - 6PM
Wednesday 6AM - 6PM
Thursday 6AM - 6PM
Friday 6AM - 6PM
Saturday 6AM - 6PM
Sunday 6AM - 6PM
Good to know
- wheelchair accessible
- accepts credit cards
- bike parking
Location
744 South Federal Highway, Deerfield Beach, FL 33441
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