PilatesPlate is a boutique Pilates Reformer and PowerPlate studio located in Coral Gables, offering personalized sessions and small group classes. The studio specializes in creating balanced fitness plans that enhance alignment, build core strength, increase flexibility, and boost energy levels.
One satisfied client, who initially had no exercise routine, shared how PilatesPlate's encouraging instructor, Stephanie, helped them transition from a sedentary lifestyle to incorporating daily movement and exercise. Stephanie's expertise and personalized routines significantly improved their strength.
For individuals with existing injuries, Stephanie tailors sessions to accommodate their specific needs. A husband, for instance, received specialized Pilates Reformer classes addressing his CrossFit injuries. Many clients find Stephanie's approach so enjoyable that they compare working out with her to spending time with a friend.
The variety of classes and personalized attention make PilatesPlate an excellent choice for those seeking a fun, effective, and adaptable fitness experience.
Stephanie is just the best pilates instructor, I was looking for private classes since I have a problem on one of my knees and I am so happy that I found her. Her talent and professionalism is exceptional, the studio is also located in a perfect area. I just enjoy going to pilates now!
My family has been coming to PilatesPlate for 10 years and there is no better place. They make sure you’re comfortable at all times, and make sure the workout is centered around you and your needs. Love it and will keep coming for years to come 10/10 recommend.
Stephanie has an amazing class! It was a very effective workout in 30 minutes! She was able to accommodate my 2 friends and I and we absolutely loved her class! She is very knowledgeable about Pilates and intentional with the workout. Definitely must try!
2333 Ponce de Leon Boulevard Ste 310, Coral Gables, FL 33134
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