About PilatesPlate
PilatesPlate is a boutique Pilates Reformer and PowerPlate studio located in Coral Gables, offering personalized sessions and small group classes. The studio specializes in creating balanced fitness plans that enhance alignment, build core strength, increase flexibility, and boost energy levels. One satisfied client, who initially had no exercise routine, shared how PilatesPlate's encouraging instructor, Stephanie, helped them transition from a sedentary lifestyle to incorporating daily movement and exercise. Stephanie's expertise and personalized routines significantly improved their strength. For individuals with existing injuries, Stephanie tailors sessions to accommodate their specific needs. A husband, for instance, received specialized Pilates Reformer classes addressing his CrossFit injuries. Many clients find Stephanie's approach so enjoyable that they compare working out with her to spending time with a friend. The variety of classes and personalized attention make PilatesPlate an excellent choice for those seeking a fun, effective, and adaptable fitness experience.
My husband and I have been coming to Pilates Plate for the Pilates reformer sessions with Stephanie weekly for several months and we love it. When I started I had no exercise regimen. She got me from sedentary to incorporating movement and exercise daily, all because of her encouraging nature and great routines that have made me stronger. My husband has some injuries from CrossFit and she always takes that into consideration. Coming to see Stephanie is like working out with a friend. I highly recommend Pilates with Stephanie.
So happy | checked out this place today. I was supposed to go to barre, but didn't make it on time.So l signed up last minute for a Pilates reformer class at vibronics with Stephanie and I had an amazing experience. For thirty minutes I had a one on one with Stephanie and got a great workout on the Pilates reformer. Highly recommend and hope to be back soon ?
Stephanie is absolutely amazing! She cares about my fitness goals and goes at my pace but always challenging me to do better and feel better. Definitely recommended! I have come a long way with my flexibility and toning thanks to her!