About SPENGA Boca Raton
SPENGA Boca Raton is a unique fitness studio that offers a 60-minute workout focusing on cardio, strength, and flexibility. The facility is well-maintained, clean, and equipped with modern amenities including a supervised kids’ room and spa-like facilities. The instructors are knowledgeable, friendly, and adapt the workout to individual needs. The workout consists of 20 minutes of spinning, 20 minutes of strength training, and 20 minutes of yoga, resulting in a well-rounded and invigorating experience. The management, including Tom and Sam, are hands-on and dedicated to providing a welcoming and encouraging environment. Whether you're looking for a challenging or light to moderate fitness plan, SPENGA Boca Raton is a great choice for a structured and enjoyable workout.
So happy I found this place in Boca. The facility and equipment are maintained well and clean. The instructors are top notch and super friendly. Tom the manager, is hands on and ready to answer all questions. Cannot recommend SPENGA enough for your spin and strength workout needs.
SP(in) strENgth yo(GA)= SPENGA! What a work out you start out hard and finish strong! I really enjoyed the formula. 20 minutes in each discipline. The strength works changes daily. The yoga finale leaves you stretched and strong. My muscles are still tingling from this morning!
Joined one of the free class promotions and would definitely recommend. It’s a beautiful and clean facility. The manger, Sam and instructor, Felipe were both so welcoming, encouraging and helpful. A great experience for people who are looking for a well structured environment. Fitness is always what you make it, you can go as hard or light as you’d like. Would highly recommend for anyone looking for a light to moderate fitness plan in a beautiful environment.