F45 Training Navy Yard - Wharf

F45 Training Navy Yard - Wharf is a dynamic fitness studio that offers a unique 45-minute HIIT workout experience. The functional training classes combine circuit and HIIT-style exercises, challenging members to push their limits with a nearly infinite variety of exercises. The facilities are clean, and the knowledgeable and friendly coaches provide guidance to ensure proper form and maximum benefit from each workout. Members consistently leave the studio feeling stronger and more energized after every session. The staff, the workout, and the people make this place great. The studio is clean and well-maintained, and the coaches are passionate about making everyone feel comfortable while encouraging them at the same time. The class is excellent, with good lighting and music, and the gym is centrally located. The staff are knowledgeable and helpful, and the atmosphere is great. The playlists are always awesome, and members are feeling strong and confident after just a few weeks.