I've been training with Glenn for two months now, and it has been really great. He's taught me a tremendous amount and really helped me to get stronger and into generally better shape. He's really great to work with, and has a good understanding of where my limits are and how to avoid injury. He's also just a super nice guy. I've been extremely satisfied and can't recommend him highly enough.
About F3 Wellness Connections
F3 Wellness Connections is a fitness business that emphasizes total wellbeing through its diverse services, including fitness programs, spa experiences, and culinary offerings. Clients appreciate the approachable and motivational training provided by Glen, an experienced trainer who tailors his sessions to both novice and experienced individuals. Many have expressed gratitude for Glen's ability to help them improve their strength, balance, and overall fitness, particularly through kettlebell training.
Reviews highlight the fun yet intense nature of the workouts, with clients feeling accomplished and energized after each session. The distance training option allows for flexibility while maintaining high engagement, as Glen ensures that participants stay focused and challenged. Overall, F3 Wellness Connections is highly recommended for anyone seeking effective and enjoyable workouts that promote a healthier lifestyle and foster a sense of community.
Reviews
Just the right amount of pressure. I asked Glenn to focus on my feet as I have problems with the tendons in my feet and tightness. After years of being in the Military and running in boots, Glenn Seth got me back to an even stride. Awesome. Highly recommended for therapeutic massage.
For over four years, UnitedHealthcare has proudly partnered with Sarah and Glenn, and we are continually impressed by the exceptional work they deliver. Their expertise has transformed our wellness offerings, garnering consistently positive feedback from our audience. From nutrition and cooking classes to sophrology and kettlebell training, their diverse sessions add significant value to our programs. Beyond their professional excellence, their outstanding communication and friendly demeanor make them an absolute pleasure to work with. We wholeheartedly recommend this incredible team.
Photos
Hours
Monday 12 - 9:30PM
Tuesday 8AM - 9:30PM
Wednesday 8AM - 9:30PM
Thursday 8AM - 9:30PM
Friday 8AM - 9PM
Saturday 10AM - 7PM
Sunday 10AM - 7PM
Good to know
- accepts credit cards
- street parking
- gender-neutral restrooms
- bike parking
Location
800 P Street Northwest, Washington, DC 20001
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