Reviews for Laura Henschel dba FitKneads Studio

Aug 2023

Hi, I have had an incredible experience with Laura. She was very attentive and caring during our session. Laura is skilled and knowledgable. This made me feel safe. I highly recommend using Laura's services.
May 2022

Laura is incredible. She is not only extremely skilled and observant in her bodywork, but she is also highly intelligent and empathetic. She helped me relieve some of the tightness and imbalances I've been grappling with as I rehab an injury, she gave me tons of really useful advice on how to train mindfully to get my strength back in a way that will lead to more balanced biomechanics long-term, and she also helped me to recognized and reframe some of the self-defeating mental patterns I've been stuck in as a result of my injury. All this, based on a quick email exchange, an intake form, and a few initial moments of discussion before I got on the table. She sees you,...read full review
Dec 2021

Laura's the best I've found in the city, and I've tried a lot. She's where I'll return whenever I recognize a gap in my fitness and rehab program.The hip mobility she helped me regain just feels so good every day—thanks, Laura!

From Laura Henschel dba FitKneads Studio

We do massage, manual therapy and structural integration, ranging from light to deeper techniques, to help relieve discomfort in your muscles and related fascia. We want you to move more easily and to integrate your movements overall for better balance and flow between muscle groups. We will show you how proper posture and gait feel and give you exercises, stretches and ergonomic ideas to practice and improve on your own for long term wellbeing. The work can help: sports or other activities that can cause overuse and fatigue, correct poor posture, improve gait compensations from older injuries, balance women’s bodies during pre-natal hormonal changes, support some muscular conditions, improve sedentary movement patterns and behavior.

Hours

Monday: ClosedTuesday: ClosedWednesday: 10AM - 7PM
Thursday: 10AM - 5:30PM
Friday: 10AM - 5:30PM
Saturday: 8:30AM - 5:30PM
Sunday: Closed

Tips

accepts credit cards street parking, private lot parking free wi-fi bike parking

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Ratings

Google: 5/5