DOC Nutrition Clinic
“I have spent most of my adult life fluctuating between a healthy weight and a not so healthy weight. I've tried Atkins and Keto and a number of other diet plans over the years. But, in the end the weight always came back on. More importantly, none of these diets solved the issues that were making me feel poorly. This past winter I hit a new low. Not only was I at my all time heaviest, but I was experiencing severe acid reflux, allergy symptoms and almost daily headaches. At my wits end and very discouraged, my wife urged me to get the help I needed, not just put a temporary bandaid on these problems. I reached out to Jen Thomas of Evolved Nutrition in Wallingford, hoping she might be able to help. Within three weeks of working with Jen, my headaches had disappeared (I haven't had a single headache in over three months working with Jen) and I was able to come off of my acid reflux medication. I am eating better than I ever have thanks to the food plan Jen designed specifically for me. Her knowledge of nutrition and what foods are needed to achieve certain goals is absolutely amazing. Oh, and did I mention that I lost 30 lbs., too! I would recommend Jen and Evolved Nutrition to anyone that wants to make a positive, healthy change in their life. I am so thankful to Jen for helping me develop good eating habits that I feel confident will last a lifetime.”
