What a Hidden Gem w incredible benefits at a fantastic price. Only problem is Friday Saturdays Sundays close at 7, 4 and 1. Crucial hours, super whack, but would be wrong to take more than a star off. But it's a great spot, well- maintained, and has the jacuzzi, steam room, sauna trifecta!!!
About Sarner Health and Fitness Institute (HFI)
Sarner Health and Fitness Institute (HFI) offers a pleasant facility, but some users report a lack of support and guidance. New members may find themselves without assistance on gym equipment, as there is often no gym attendant available. While some enjoy the gym and appreciate its services, they wish for extended hours to accommodate their busy schedules. Overall, HFI is recognized for its positive impact on health, with some members experiencing significant improvement in their well-being. However, potential visitors should be prepared to navigate the gym independently.
Reviews
I joined HFI several days ago and today was my first day of exercise. There was no one there to give me any instruction on how to program the treadmill or the recumbent bike. I was on my own when trying any of the strength equipment as well. When I ask a physical therapist there about one machine he said he knew nothing about the gym machines and to ask a gym attendant. THERE WAS NO GYM ATTENDANT! When in leaving I mentioned this to Jonathan who eagerly sold me the monthly membership, he said there was no introductory lesson available until the end of the month. THIS IS A GYM FOR OLD PEOPLE!! How can you operate without having anyone present for help. The facility itself… read full review
I absolutely love this gym, my only wish is that they didn’t close so early. As someone who works 7am- 7:30pm 4 - 5 days a week who NEEDS to workout I just wish they’d go back to the original hours.
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Hours
Location
32 Strawberry Hill Court, Stamford, CT 06902
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