Ramos Athletic Conditioning Center

Fitness Center, Gym

230 Pepes Farm Rd, Milford, CT 06460

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Reviews for Ramos Athletic Conditioning Center

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  • Apr 2026

    The RACC is a place for those looking to attain the best results for themselves. While personal training sessions can be had. The RACC specializes in training sports athletes to better themselves for the next level of play, across all age groups.

    The RACC is also home to other trainers as a home base. So all manner of fitness needs can be met.

  • May 2019

    I have been training with Matt for 8 weeks now. Not only does Matt take the time to evaluate your current physical condition, but he fully customizes core workouts that make you maximize your fitness potential. I started at 290 lbs. Matt has me down to 268 lbs after my first 6 weeks. I can’t stress to you enough about how amazing Matt is. The science, the knowledge and the dedication behind his work is second to none!!! You haven’t had a real workout until you had one with Matt Ramos!!

Hours

Monday: 9AM - 8PM
Tuesday: 9AM - 8PM
Wednesday: 9AM - 8PM
Thursday: 9AM - 8PM
Friday: 9AM - 8PM
Saturday: 9AM - 5PM
Sunday: Closed

Tips

wheelchair accessible accepts credit cards private lot parking offers military discount gender-neutral restrooms

Location

230 Pepes Farm Rd, Milford

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