I have taken yoga classes for over 30 years and Liz's class is one of the best! Her voice is calm and meditative and the class is fluid, poses with movement, a subtle work out without feeling pushed. My balance has improved as well as strength in my shoulders and upper back since taking classes, 2 times a week for 5 months. I look forward to each class!
April 2020
I have enjoyed Liz's classes for over 8 years. She's the best!
January 2020
Yoga with Liz is both fun and therapeutic. She guides you through poses with safety in mind. I have been practicing yoga with Liz for over six years. Yoga for me has made a big difference in my life. I practice with Liz twice weekly.
I have taken yoga classes for over 30 years and Liz's class is one of the best! Her voice is calm and meditative and the class is fluid, poses with movement, a subtle work out without feeling pushed. My balance has improved as well as strength in my shoulders and upper back since taking classes, 2 times a week for 5 months. I look forward to each class!
I have enjoyed Liz's classes for over 8 years. She's the best!
Yoga with Liz is both fun and therapeutic. She guides you through poses with safety in mind. I have been practicing yoga with Liz for over six years. Yoga for me has made a big difference in my life. I practice with Liz twice weekly.