About Loyalty Fitness
Loyalty Fitness offers private personal training in Greenwich, CT. Clients work one-on-one with certified personal trainers in a fitness studio, not a big gym. The studio follows strict health protocols and provides convenient free parking and top-of-the-line equipment. Loyalty Fitness utilizes a unique super-slow strength training method, which is scientifically proven to be safe and effective, even for youth, seniors, and pregnant women. Each appointment-based session lasts just 30 minutes, twice a week, allowing clients to focus on proper form and achieve results efficiently. The studio's trainers are highly knowledgeable, friendly, and accommodate all fitness levels. Clients praise the beautiful, clean facility, the personalized approach, and the owner's exceptional client-friendly service. Whether you're a beginner or an advanced athlete, Loyalty Fitness offers a strategic, closely guided workout tailored to your needs.
And here is your review:1) Jean, the trainer, is first rate--highest standards about form, very encouraging and a very lovely person 2) the studio is beautiful, clean and has the best machines for a complete workout 3) the slow motion weight training workout technique is the best for building muscle mass, increasing metabolism and safety 4) the private one on one training, in a place with no music or mirrors, allows for the focus needed to do this challenging workout. I feel very blessed to have this in my life and am so grateful to Mindy, the owner, who is extremely client friendly and does an A+ job of running this business!
I’d been looking for a trainer for ages, and am thrilled to have stumbled onto Loyalty, with Mindy, Michael, Che and the team. It’s so satisfying to have a strategic and closely guided workout, with research behind it no less. Huge fan, and proponent if you’re looking to build strength in an efficient way!
As a person who has played sports all my life I was used to the idea of long hours in a gym doing rep after rep to reach muscle fatigue. I was extremely impressed to see a workout program that worked your entire body in such a short period of time in a safe way and still able to gain results quickly. Mindy and her staff are also very knowledgeable, friendly and never make you feel uncomfortable, so whether your level of training is beginner or advanced they will gear your workout to fit your needs and answer any questions you have.