If you know you need to get in shape and don't know where to start, give f45 a shot. New exercises each day and updated monthly, and coaches there to make sure you're doing them correctly and not risking injury. The class setting is also wonderful for beginners as everyone is focused on their own station, there's no need to worry about needing to take a break or anyone watching you if you're struggling. Highly recommend.
February 2026
F45 got me from doing workout videos occasionally to actually working until I sweat and build muscle. I truly can't do that on my own. The workouts are well balanced, hard, and keep me interested. Coach Nate runs F45 Glastonbury with so much care, and gets to know members by name - the first time he called me out for goofing off, I knew it was the kind out place I needed (lol). The coaches are really fun, give good pointers and exercises upgrades/modifications. I find it a non-intimidating atmosphere, welcoming of newbies, and a place I can build friendships and challenge my body.
February 2026
I’ve been coming to Glastonbury F45 for months and it’s been amazing! The staff is great (Nate literally makes it his mission to remember everyone’s name that enters the place, he ensures everyone feels like they belong), they push you when they see you can work harder but also listen to your specific needs for modifications. The other members are also welcoming and encouraging… If you’re thinking of giving this place a shot you absolutely should! I highly recommend it!
If you know you need to get in shape and don't know where to start, give f45 a shot. New exercises each day and updated monthly, and coaches there to make sure you're doing them correctly and not risking injury. The class setting is also wonderful for beginners as everyone is focused on their own station, there's no need to worry about needing to take a break or anyone watching you if you're struggling. Highly recommend.
F45 got me from doing workout videos occasionally to actually working until I sweat and build muscle. I truly can't do that on my own. The workouts are well balanced, hard, and keep me interested. Coach Nate runs F45 Glastonbury with so much care, and gets to know members by name - the first time he called me out for goofing off, I knew it was the kind out place I needed (lol). The coaches are really fun, give good pointers and exercises upgrades/modifications. I find it a non-intimidating atmosphere, welcoming of newbies, and a place I can build friendships and challenge my body.
I’ve been coming to Glastonbury F45 for months and it’s been amazing! The staff is great (Nate literally makes it his mission to remember everyone’s name that enters the place, he ensures everyone feels like they belong), they push you when they see you can work harder but also listen to your specific needs for modifications. The other members are also welcoming and encouraging… If you’re thinking of giving this place a shot you absolutely should! I highly recommend it!