This is a terrific studio for anyone doing Pilates to promote functional mobility. I have practiced Pilates at many studios for 15 years, and CBP is unique among them and perfect for my current goals. Fran has designed the studio to complement her physical therapy practice (Durant) and I have come to admire many of her decisions. Since many CBP clients come from Durant PT, all new clients go through a Principles foundation course to teach the logic behind the different core moves of Pilates. Each month features a different focus on a different movement or part of body to review body awareness for that topic. This is not a studio that will run through the classical Joe... read full review
March 2023
I cannot say enough amazing things about this place. This pilates studio is connected to Durant Physical Therapy and Francesca Durant owns/runs both. She is like a women’s health warrior. Because the two are connected, the pilates studio gets a lot of patients who are in PT, so the instructors are very good at modifying and working with injuries. I have been going to the prenatal/postpartum class since the beginning of my pregnancy, and I believe that this combined with the pelvic floor PT I was receiving helped me to have a great birth with minimal tearing and an easy recovery. Sophie runs that prenatal class and she is amazing - I can even bring in my baby and she... read full review
February 2022
Excellent Postnatal class! Sophie was a great instructor. She was tuned in to my needs and helped me regain confidence and strength in my postpartum body. I also loved the flexibility of bringing my baby to class with me. If you're considering it, I highly recommend Centered Body Pilates!!
This is a terrific studio for anyone doing Pilates to promote functional mobility. I have practiced Pilates at many studios for 15 years, and CBP is unique among them and perfect for my current goals. Fran has designed the studio to complement her physical therapy practice (Durant) and I have come to admire many of her decisions. Since many CBP clients come from Durant PT, all new clients go through a Principles foundation course to teach the logic behind the different core moves of Pilates. Each month features a different focus on a different movement or part of body to review body awareness for that topic. This is not a studio that will run through the classical Joe... read full review
I cannot say enough amazing things about this place. This pilates studio is connected to Durant Physical Therapy and Francesca Durant owns/runs both. She is like a women’s health warrior. Because the two are connected, the pilates studio gets a lot of patients who are in PT, so the instructors are very good at modifying and working with injuries. I have been going to the prenatal/postpartum class since the beginning of my pregnancy, and I believe that this combined with the pelvic floor PT I was receiving helped me to have a great birth with minimal tearing and an easy recovery. Sophie runs that prenatal class and she is amazing - I can even bring in my baby and she... read full review
Excellent Postnatal class! Sophie was a great instructor. She was tuned in to my needs and helped me regain confidence and strength in my postpartum body. I also loved the flexibility of bringing my baby to class with me. If you're considering it, I highly recommend Centered Body Pilates!!