Reviews for Ideal Flexibility

Oct 2019

My knees were killing me. Years of skiing, football, rugby and stupid teenage stunts came back to haunt me. Taking stair one at a time. Struggling to get out of chairs. Dr couldn't find anything wrong. Went to Ideal Flexibility for NRT & Flexiblity Training. After 3 sessions more that 70% reduction in pain and immobility. After our 5th session I couldn't believe how good I felt and how well I could move!! Played softball that week, sprinting around bases. The week after that went on a gruelling hike with my daughter. I did not imagine it was possible, but there I was! Ideal Flexibility has the trifecta of awesomeness, NRT, Flexibility Training, and Massage Therapy. I...read full review

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From Ideal Flexibility

Ideal Flexibility is for flexibility, strength, balance and control Ideal Flexibility is about your health and what is meaningful to you. Dynamic movement requires flexibility, strength, balance, and control. Incorporating massage therapy and flexibility training promotes healthy muscles and joints. We help you produce results that are effective and lasting. By taking control of your health with massage and flexibility training, you reduce the risk of injury, improve muscle function, increase your endurance. and move with less pain. Ideal Flexibility will assist you as you take control of your health by improving balance to prevent falls, increasing your mobility, and enhancing your fitness activity.

Hours

Monday: ClosedTuesday: 9 AM - 8 PM
Wednesday: 9 AM - 8 PM
Thursday: 9 AM - 8 PM
Friday: ClosedSaturday: ClosedSunday: Closed

Enfield, Connecticut

Ratings

Google: 5/5

Ideal Flexibility

at the Enfield Tennis Club, 226 Shaker Rd, Enfield

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