About Performance Optimal Health
Performance Optimal Health is a comprehensive health and wellness center that helps clients achieve their goals through a personalized approach. Their team includes experts in physical therapy, training, nutrition, recovery, Pilates, exercise physiology, and mental performance consulting. They work together to create custom treatment plans that optimize clients' recovery and performance. The center has a strong reputation for success, with clients praising the expertise, positivity, and genuine care of the staff. One client recovering from scoliosis surgery was able to walk frequently unassisted, return to the gym, travel, and enjoy daily life thanks to Kyra’s professional and caring physical therapy. The Darien staff are always prompt and friendly. Another client, who had a shoulder injury, appreciated the thorough assessment and care plan from Kevin and Kiera, who are always available for help, even in urgent situations. Kiera is highly recommended for her ability to provide both short-term pain relief and long-term injury prevention through customized exercise programs. Clients also note the positive and uplifting environment created by the entire team, with staff like Kevin and Kiera pushing patients to be their best and making each session motivating. Overall, Performance Optimal Health is a trusted and highly-regarded center that provides personalized, comprehensive care to help clients achieve their optimal health and performance.
Can’t say enough about Kyra’s professional, caring service. Following 18 hr, 2 day scoliosis surgery in January, I was unable to stand and had severe nerve and muscular pain. Kyra’s Physical therapy has enabled me to walk (frequently unassisted) 8-10K/day, return to the gym, travel and enjoy daily life. The Darien staff are always prompt and so nice.
Excellent care. The physical therapists are knowledgeable and thorough in their assessment and care plan. Kevin and Kiera are always available to help even in last minute/urgent situations. I highly recommend them for all ages.
I have been to Performance to rehab several injuries and have had an incredible experience every time. The entire staff has created a positive, uplifting environment. I am grateful for Kevin and Keira and their passion for building a plan to bring me back to 100% after my most recent back injury. They push me to be the best version of myself, excite me to make improvements during each of my session! Their efforts to get to know each individual patient do not go unnoticed, and I would recommend Performance to anyone interested in beginning physical therapy!